Career Report for Patrick Poon

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Patrick Poon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park 2.3 16:45.3 7:17 348 9/29/09 Central Park Invitational 4
Crystal Springs 2.95 23:25 7:56 822 10/22/09 Crystal Springs Ctr Mt #2 9
Cupertino HS 2 14:46 7:23 38 9/17/09 Firebird Invitational 1
Fremont HS 2.05 14:31 7:05 251 9/11/08 Firebird Invitational 3
Half Moon Bay HS 2.25 19:23 8:37 137 10/6/07 Artichoke Invitational 1
Half Moon Bay HS 2.33 17:33 7:32 99 10/3/09 Artichoke Invitational 1
Homestead HS 2.35 19:21.8 8:14 67 10/18/07 Mustang Scrimmage 2
Lynbrook HS 2.1 15:06.7 7:12 503 10/29/09 Lynbrook Invitational 8
Saratoga HS 2 14:13.1 7:07 288 9/18/08 Saratoga Scrimmage 4
Toro Park 3 24:08.9 8:03 227 10/16/09 Monterey Bay Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:13.1 7:07 9/18/08 Saratoga Scrimmage Saratoga HS 5
3 24:08.9 8:03 10/16/09 Monterey Bay Invitational Toro Park 3

Career Summary

Below is a summary of each season run by Patrick Poon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:50 0/1 47 -1.69
So 9 8:08 8/8 48 -1.47
Jr 8 7:42 8/8 42 -0.47
Sr 11 7:38 7/9 48 -0.73
Lynbrook Career 36 8:03 23/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/09 DAL Finals Crystal Springs 2.95 V 77/79 -1.49 23:34 7:59 You ROCK! (LY)
10/29/09 Lynbrook Invitational Lynbrook HS 2.1 JV 128/140 -1.56 15:06.7 7:12 You ROCK! (LY, LR, PR)
10/22/09 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 151/178 -1.04 23:25 7:56 You ROCK! (LY, LR, PR)
10/16/09 Monterey Bay Invitational Toro Park 3 JV 67/86 -1.03 24:08.9 8:03 You ROCK! (LY, LR, PR, DPR)
10/8/09 SCVAL Crystal Springs Crystal Springs 2.95 Sr 66/69 -1.42 23:26.7 7:57 You ROCK! (LR, PR)
10/3/09 Artichoke Invitational Half Moon Bay HS 2.33 JV 70/82 -0.92 17:33 7:32
9/29/09 Central Park Invitational Central Park 2.3 JV 220/274 -1.06 16:45.3 7:17 You ROCK! (LY, LR, PR)
9/22/09 Saratoga Invitational Saratoga HS 2 JV 91/125 -0.80 14:40.4 7:20
9/17/09 Firebird Invitational Cupertino HS 2 JV 107/138 -0.73 14:46 7:23 You ROCK! (SBP)
9/10/09 Lynbrook Center Meet Lynbrook HS 2.1 JV 105/131 -0.82 15:28.3 7:22 You ROCK! (LR)
9/1/09 Hawaii Time Trial Lynbrook HS 2.1 15:36.7 7:26
11/4/08 DAL Finals Crystal Springs 2.95 JV 131/137 -2.05 24:16 8:14 You ROCK! (LY)
10/30/08 Lynbrook Invitational Lynbrook HS 2.1 JV 145/161 -1.69 15:23.7 7:20 You ROCK! (LY)
10/23/08 Center Meet #2 Crystal Springs 2.95 JV 95/118 -0.98 24:04 8:09 You ROCK! (LY, LR, PR)
10/17/08 Monterey Bay Invitational Toro Park 3 JV 155/180 -1.42 24:34 8:11 You ROCK! (LR, PR, DPR)
9/23/08 Central Park Invitational Central Park 2.3 JV 189/239 -1.01 17:17 7:31 You ROCK! (LY, LR, PR)
9/18/08 Saratoga Scrimmage Saratoga HS 2 JV 108/137 -0.87 14:13.1 7:07 You ROCK! (LY, LR, PR, DPR)
9/11/08 Firebird Invitational Fremont HS 2.05 JV 112/175 -0.69 14:31 7:05 You ROCK! (LY, LR, PR)
9/4/08 Lynbrook Center Meet Lynbrook HS 2.1 JV 73/123 -0.47 15:23.2 7:20 You ROCK! (LY, LR, PR, SBP)
10/30/07 DAL Finals Crystal Springs 2.95 JV 118/125 -2.13 24:48 8:24 You ROCK! (LY)
10/25/07 Lynbrook Invitational Lynbrook HS 2.1 JV 115/119 -2.63 16:36.5 7:55 You ROCK! (LR, PR)
10/18/07 Mustang Scrimmage Homestead HS 2.35 JV 94/98 -2.28 19:21.8 8:14 You ROCK! (LR, PR)
10/9/07 SCVAL Crystal Springs Crystal Springs 2.95 So 103/108 -1.69 24:43 8:23 You ROCK! (LY, LR, PR)
10/6/07 Artichoke Invitational Half Moon Bay HS 2.25 JV 49/50 -1.79 19:23 8:37
9/25/07 Central Park Invitational Central Park 2.3 F/S 116/124 -1.79 18:07 7:53 You ROCK! (LY, LR, PR)
9/18/07 Saratoga Scrimmage Saratoga HS 2 JV 110/124 -1.66 15:41 7:51 You ROCK! (LY, LR, PR, DPR)
9/13/07 Firebird Invitational Fremont HS 2.05 JV 157/158 -1.83 15:54 7:45 You ROCK! (LY, LR, PR)
9/6/07 Lynbrook Center Meet Lynbrook HS 2.1 F/S 121/133 -1.47 16:40.8 7:57 You ROCK! (LY, LR, PR, SBP)
10/31/06 DAL Finals Crystal Springs 2.95 JV 160/160 -3.29 27:41 9:23
10/26/06 Lynbrook Invitational Homestead HS 2.35 JV 158/160 -2.97 21:04.8 8:58
10/14/06 Monterey Bay Invitational Toro Park 3 JV 72/75 -3.22 28:00 9:20
10/10/06 SCVAL Crystal Springs Crystal Springs 2.95 Fr 100/101 -2.88 27:40 9:23
9/26/06 Central Park Invitational Central Park 2.3 JV 260/267 -2.46 19:43.9 8:35
9/21/06 Saratoga Invitational Saratoga HS 2 JV 101/110 -1.69 16:02 8:01 You ROCK! (SBP)
9/14/06 Firebird Invitational Fremont HS 2.05 JV 156/166 -2.05 16:15 7:56
9/7/06 Lynbrook Center Meet Lynbrook HS 2.1 JV 71/76 -1.80 17:33.1 8:21

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.