Career Report for Isaac Cunalata

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Isaac Cunalata's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Diamond Valley Lake 2.95 18:48 6:22 9/28/13 Bulldog XC Invitational 2
Diamond Valley Lake 3 17:39 5:53 11/6/14 Southwestern League Final 2
Estancia HS 3 18:10 6:03 9/20/13 Woodbridge XC Classic 1
Glen Helen Park 3 17:11 5:44 10/17/15 Inland Empire Challenge 3
Grande Sports Complex, AZ 3.1 17:34 5:40 9/30/16 Desert Twilight XC Meet 3
Mt. Sac 2.93 17:28 5:58 10/24/15 Mt. Sac Invitational 3
Orange County Great Park 3 16:52 5:37 9/18/15 Woodbridge XC Classic 2
Silverlakes Sports Park 3 16:02 5:21 9/16/16 Woodbridge XC Classic 1
Temecula Valley HS 3 16:51 5:37 9/28/16 Southwestern League #1 5
Vail Lake 3 17:43 5:54 10/16/14 Southwestern League #2 3

Career Summary

Below is a summary of each season run by Isaac Cunalata.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 6 6:16 1/2 29
So 7 5:53 2/2 10
Jr 6 5:52 3/6 8
Sr 6 5:52 2/5 6
Murrieta Mesa Career 25 5:58 8/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/3/16 Southwestern League Final Diamond Valley Lake 3 V 39/40 19:05 6:22
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 64/87 18:01 6:09
10/12/16 Southwestern League #2 Vail Lake 3 V 35/42 18:12 6:04
9/30/16 Desert Twilight XC Meet Grande Sports Complex, AZ 3.1 V 45/232 17:34 5:40 You ROCK! (LY, LR, PR)
9/28/16 Southwestern League #1 Temecula Valley HS 3 V 30/38 16:51 5:37 You ROCK! (LY, LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 33/116 16:02 5:21
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 5/143 17:28 5:58 You ROCK! (LY, LR, PR)
10/17/15 Inland Empire Challenge Glen Helen Park 3 JV 3/137 17:11 5:44 You ROCK! (LY, LR, PR)
10/14/15 Southwestern League #2 Vail Lake 3 JV 8/153 17:57 5:59
10/2/15 Desert Twilight XC Meet Grande Sports Complex, AZ 3.1 Open 70/652 18:06 5:50
9/30/15 Southwestern League #1 Temecula Valley HS 3 V 35/42 18:12 6:04
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 45/82 16:52 5:37 You ROCK! (LY, LR, PR)
11/6/14 Southwestern League Final Diamond Valley Lake 3 JV 27/164 17:39 5:53
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 12/78 18:12 6:13
10/16/14 Southwestern League #2 Vail Lake 3 JV 34/177 17:43 5:54
10/11/14 Inland Empire Challenge Glen Helen Park 3 So 12/106 17:34 5:51 You ROCK! (LY, LR, PR)
10/3/14 Desert Twilight XC Invite Grande Sports Complex, AZ 3.1 JV 15/208 17:39 5:42
10/1/14 Southwestern League #1 Temecula Valley HS 3 JV 28/145 17:42 5:54 You ROCK! (LY, LR, PR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 51/361 17:07 5:42
11/7/13 Southwestern League Final Diamond Valley Lake 2.95 JV 114/191 19:10 6:30
10/15/13 Southwestern League #2 Temecula Valley HS 3 JV 80/189 18:27 6:09 You ROCK! (LR, PR)
10/12/13 Inland Empire Challenge Glen Helen Park 3 F/S 58/200 18:45 6:15
10/2/13 Southwestern League #1 Temecula Valley HS 3 JV 103/200 18:57 6:19
9/28/13 Bulldog XC Invitational Diamond Valley Lake 2.95 F/S 59/156 18:48 6:22
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 53/373 18:10 6:03

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/19/15 MV vs. Mesa Dual 2:21.89 4
4/9/15 TV vs. Mesa 2:21.99 2
4/29/15 MM vs. Chap 2:32.48 7

1600m

Date Meet Result Record Notes
3/5/14 MLK vs. Mesa Dual 5:34.30 16
3/12/14 Elsinore vs. Mesa Dual 5:19.10 PR (Δ=15.20), LR (Δ=15.20) 10
4/8/14 Mesa VS. MV 5:50.95 18
4/23/14 Mesa VS. Vista 5:18.63 PR (Δ=0.47), LR (Δ=32.32) 18
3/14/15 Perris vs. Rialto vs. Mesa 5:10.00 PR (Δ=8.63), LR (Δ=8.63), LY (Δ=9.10)
3/14/15 Perris vs. Rialto vs. Mesa 5:11.12 PR (Δ=7.51), LR (Δ=7.51), LY (Δ=7.98)
3/19/15 MV vs. Mesa Dual 5:17.70 9
3/28/15 MLK Fr/Soph 5:00.55 PR (Δ=9.45), LR (Δ=17.15)
4/9/15 TV vs. Mesa 5:11.56 LY (Δ=39.39) 4
4/16/15 Mesa vs. Vista 5:10.06 LR (Δ=1.50) 11
4/23/15 Mesa vs. GO 5:01.24 LR (Δ=8.82), LY (Δ=17.39) 8
4/29/15 MM vs. Chap 5:13.62 LY (Δ=5.01) 8

3200m

Date Meet Result Record Notes
3/12/14 Elsinore vs. Mesa Dual 11:30.23 4
4/8/14 Mesa VS. MV 12:44.50 10
4/23/14 Mesa VS. Vista 11:52.49 LR (Δ=52.01) 4
3/14/15 Perris vs. Rialto vs. Mesa 11:47.37 LR (Δ=5.12)
3/14/15 Perris vs. Rialto vs. Mesa 11:47.37 LR (Δ=5.12)