Career Report for Michael Rizzo

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Michael Rizzo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 2.4 22:29 9:22 10/3/13 WCAL #1 1
Baylands Park 3.1 28:26 9:10 10/5/16 WCAL #1 1
Crystal Springs 2.95 25:45 8:44 11/5/14 WCAL Finals 5
GGP WCAL 3 26:13 8:44 10/16/14 WCAL #2 3
Westmoor HS 2.4 17:36 7:20 9/27/14 Ram Invitational 3

Career Summary

Below is a summary of each season run by Michael Rizzo.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 3 9:28 0/0 194
So 3 8:20 2/2 172
Jr 2 9:02 0/2 182
Sr 5 9:22 1/4 179
Bellarmine Career 13 9:06 3/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/2/16 WCAL Finals Crystal Springs 2.95 JV 136/139 27:32 9:20 You ROCK! (LR)
10/19/16 WCAL #2 GGP WCAL 3 JV 132/133 28:17 9:26
10/8/16 Serra Invitational Crystal Springs 2.95 JV 177/178 28:29 9:39
10/5/16 WCAL #1 Baylands Park 3.1 JV 130/133 28:26 9:10
9/24/16 Ram Invitational Westmoor HS 2.4 JV 222/224 22:12 9:15
11/4/15 WCAL Finals Crystal Springs 2.95 JV 137/142 26:21 8:56
10/15/15 WCAL #2 GGP WCAL 3 JV 125/126 27:22 9:07
11/5/14 WCAL Finals Crystal Springs 2.95 So 70/79 25:45 8:44 You ROCK! (LY, LR, PR)
10/16/14 WCAL #2 GGP WCAL 3 So 72/79 26:13 8:44
9/27/14 Ram Invitational Westmoor HS 2.4 Fr 116/159 17:36 7:20 You ROCK! (LY, LR, PR)
11/6/13 WCAL Finals Crystal Springs 2.95 Fr 137/145 26:40 9:02
10/3/13 WCAL #1 Baylands Park 2.4 Fr 149/157 22:29 9:22
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 181/185 24:14 10:06

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.