Career Report for Audrey Coney

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Audrey Coney's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS 3 20:23 6:48 11/22/14 NCS Championships 1
Hayward HS Adjusted 3 20:10 6:43 11/19/16 NCS Championships 1
Hidden Valley Park 2 13:11 6:35 9/10/16 Ed Sias Invitational 2
Monte Vista HS 2 12:32 6:16 8/19/16 Time Trials 1
Mt. Sac 2.93 19:19 6:36 10/25/14 Mt. Sac Invitational 2
Newhall Park 3 19:08 6:23 10/12/16 EBAL Center Meet #1 3
Oak Hill Park 2 13:46 6:53 9/6/16 Monte Vista Invitational 2
Oak Hill Park 3 20:20 6:47 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 19:21 6:34 11/7/14 EBAL Championship 3
Stanford Golf Course 3.1 19:24 6:16 10/1/16 Stanford Invitational 2
Woodward Park 3.1 19:34 6:19 10/8/16 Clovis Invitational 4

Career Summary

Below is a summary of each season run by Audrey Coney.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 6:43 0/0 4
So 2 6:44 0/2 14
Jr 11 6:32 8/9 6
Monte Vista Career 22 6:37 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 136/192 20:11 6:31 You ROCK! (LY)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 40/120 20:10 6:43
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 V 30/68 19:53 6:44 You ROCK! (LY, LR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 79/111 19:46 6:45
10/12/16 EBAL Center Meet #1 Newhall Park 3 V 13/80 19:08 6:23 You ROCK! (LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 97/161 19:34 6:19 You ROCK! (LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 68/127 19:24 6:16 You ROCK! (LR, PR)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 33/236 19:20 6:27 You ROCK! (LR, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 25/148 13:11 6:35 You ROCK! (LR, PR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Jr 6/116 13:46 6:53 You ROCK! (LR, PR)
8/19/16 Time Trials Monte Vista HS 2 12:32 6:16
11/28/15 CA State Finals Woodward Park 3.1 V 171/201 20:53 6:44
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 F/S 2/91 19:54 6:45
11/29/14 CA State Finals Woodward Park 3.1 V 125/199 20:15 6:32
11/22/14 NCS Championships Hayward HS 3 V 20/118 20:23 6:48
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 V 12/51 19:21 6:34
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 JV 10/113 19:19 6:36
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 V 12/70 20:20 6:47
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 92/205 20:57 6:45
9/20/14 DeLaSalle Invitational Newhall Park 3 V 53/205 20:31 6:50
9/13/14 Ed Sias Invitational Hidden Valley Park 2 V 21/140 13:22 6:41
9/2/14 Monte Vista Invitational Oak Hill Park 2 Fr 7/149 13:58 6:59

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


300m

Date Meet Result Record Notes
2/25/16 Red & Black Time Trials 47.14c

800m

Date Meet Result Record Notes
4/16/15 EBAL Dual Meet vs Foothill 2:32.90
3/17/16 EBAL Dual Meet vs DLS/CHS 2:29.40 PR (Δ=3.50), LR (Δ=3.50)
4/14/16 EBAL Dual Meet vs Cal High 2:37.77 2
4/23/16 NorCal Frosh Soph Championship 2:29.72 LR (Δ=8.05) 7
4/28/16 EBAL Dual Meet vs San Ramon Valley 2:28.50 PR (Δ=0.90), LR (Δ=1.22)
5/7/16 EBAL Trials 2:25.83 PR (Δ=2.67), LR (Δ=2.67) 16
5/14/16 EBAL Finals 2:34.21
3/23/17 EBAL Dual Meet at De La Salle 2:41.19 13
3/29/17 EBAL Dual Meet vs. Dougherty Valley 2:39.16 LR (Δ=2.03) 9
4/13/17 EBAL Dual Meet vs. Cal High 2:37.91 LR (Δ=1.25) 5
4/19/17 EBAL Dual Meet vs. Livermore 2:32.84 LR (Δ=5.07)
4/27/17 EBAL Dual Meet vs. San Ramon Valley 2:33.97 8
5/6/17 EBAL Trials 2:25.76 PR (Δ=0.07), LR (Δ=8.21), LY (Δ=0.07) 6
5/13/17 EBAL Finals 2:27.99 13

1200m

Date Meet Result Record Notes
2/26/15 Red & Black Time Trials 3:59.10

1500m

Date Meet Result Record Notes
2/25/16 Red & Black Time Trials 5:06.70

1600m

Date Meet Result Record Notes
3/12/15 EBAL Tri Meet vs Livermore and DLS/CHS 5:36.69
3/26/15 EBAL Tri-Meet vs. Amador and Cal High 5:24.00 PR (Δ=12.69), LR (Δ=12.69) 3
4/16/15 EBAL Dual Meet vs Foothill 5:31.81 3
4/25/15 NorCal Frosh Soph Championships 5:27.08 LR (Δ=4.73) 8
5/14/15 EBAL Varsity Trials 5:25.68 LR (Δ=1.40) 13
3/5/16 Dan Gabor Sprint & Distance Festival 5:33.50 LY (Δ=3.19) 17
3/19/16 Dublin Distance Fiesta 5:25.72 LR (Δ=7.78) 6
4/14/16 EBAL Dual Meet vs Cal High 5:26.51 LY (Δ=5.30) 1
4/23/16 NorCal Frosh Soph Championship 5:22.64 PR (Δ=1.36), LR (Δ=3.87), LY (Δ=4.44) 7
4/28/16 EBAL Dual Meet vs San Ramon Valley 5:32.77
5/7/16 EBAL Trials 5:07.26 PR (Δ=15.38), LR (Δ=25.51), LY (Δ=18.42) 8
5/14/16 EBAL Finals 5:09.60 LY (Δ=16.08)
5/21/16 NCS Tri-Valley Championships 5:23.17 19
3/29/17 EBAL Dual Meet vs. Dougherty Valley 5:48.11 4
4/13/17 EBAL Dual Meet vs. Cal High 5:39.49 LR (Δ=8.62) 3
4/19/17 EBAL Dual Meet vs. Livermore 5:37.55 LR (Δ=1.94)
4/27/17 EBAL Dual Meet vs. San Ramon Valley 5:41.95 8

3200m

Date Meet Result Record Notes
3/12/15 EBAL Tri Meet vs Livermore and DLS/CHS 12:08.01
3/21/15 Dublin Distance Fiesta 11:49.99 PR (Δ=18.02), LR (Δ=18.02) 2
3/26/15 EBAL Tri-Meet vs. Amador and Cal High 12:25.43 6
5/16/15 EBAL Finals 11:49.92 PR (Δ=0.07), LR (Δ=35.51) 10
4/28/16 EBAL Dual Meet vs San Ramon Valley 12:05.20
4/27/17 EBAL Dual Meet vs. San Ramon Valley 13:44.85 4