Career Report for Tom Rostami
Class of 1999
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tom Rostami's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park | 2.3 | 15:20 | 6:40 | 222 | 9/24/96 | Central Park Invitational | 3 |
| Crystal Springs | 2.95 | 19:42 | 6:41 | 432 | 11/4/97 | DAL Finals | 7 |
| Del Mar HS | 2.1 | 15:23 | 7:20 | 25 | 9/14/98 | Del Mar Invitational | 1 |
| Del Mar HS | 3 | 23:07 | 7:42 | 12 | 9/26/98 | BVAL Invite | 1 |
| Foothill JC | 3 | 20:27 | 6:49 | 43 | 10/24/97 | St Francis Invite | 3 |
| Fremont HS | 2.05 | 12:59 | 6:20 | 129 | 9/19/96 | Firebird Invitational | 2 |
| Lynbrook HS | 2.1 | 12:48.5 | 6:06 | 215 | 10/30/97 | Lynbrook Invitational | 2 |
| Santa Teresa Park | 2.7 | 18:58 | 7:01 | 19 | 9/27/97 | BVAL Invite | 1 |
| Saratoga HS | 2 | 13:42 | 6:51 | 241 | 10/8/98 | Saratoga Invitational | 1 |
| Stevens Creek Park | 2.6 | 18:51 | 7:15 | 7 | 10/28/96 | Matador Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:42 | 6:51 | 10/8/98 | Saratoga Invitational | Saratoga HS | 1 |
| 3 | 20:27 | 6:49 | 10/24/97 | St Francis Invite | Foothill JC | 4 |
Career Summary
Below is a summary of each season run by Tom Rostami.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 6:56 | 1/1 | 15 | 0.06 |
| Jr | 7 | 6:49 | 4/5 | 9 | 0.37 |
| Sr | 9 | 7:26 | 0/6 | 29 | |
| Lynbrook Career | 22 | 7:05 | 5/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/98 | DAL Finals | Crystal Springs | 2.95 | 22:31 | 7:38 | ||||
| 10/29/98 | Lynbrook Invitational | Lynbrook HS | 2.1 | 14:30.5 | 6:55 | ||||
| 10/22/98 | St Francis Invite | Foothill JC | 3 | 23:50 | 7:57 | ||||
| 10/15/98 | Crystal Springs Ctr Mt | Crystal Springs | 2.95 | 22:10 | 7:31 | ||||
| 10/8/98 | Saratoga Invitational | Saratoga HS | 2 | 13:42 | 6:51 | ||||
| 9/26/98 | BVAL Invite | Del Mar HS | 3 | 23:07 | 7:42 | ||||
| 9/22/98 | Central Park Invitational | Central Park | 2.3 | 17:11 | 7:28 | ||||
| 9/17/98 | Firebird Invitational | Fremont HS | 2.05 | 14:28 | 7:03 | ||||
| 9/14/98 | Del Mar Invitational | Del Mar HS | 2.1 | 15:23 | 7:20 | ||||
| 11/4/97 | DAL Finals | Crystal Springs | 2.95 | JV | 18/97 | 0.37 | 19:42 | 6:41 | You ROCK! (LY, LR, PR, SBP) |
| 10/30/97 | Lynbrook Invitational | Lynbrook HS | 2.1 | 12:48.5 | 6:06 | ||||
| 10/24/97 | St Francis Invite | Foothill JC | 3 | 20:27 | 6:49 | You ROCK! (LY, LR, PR, DPR) | |||
| 10/16/97 | Crystal Springs Ctr Mt | Crystal Springs | 2.95 | 20:10 | 6:50 | You ROCK! (LY, LR) | |||
| 10/11/97 | Crystal Springs Invite | Crystal Springs | 2.95 | V | 21:16 | 7:13 | You ROCK! (LY) | ||
| 9/27/97 | BVAL Invite | Santa Teresa Park | 2.7 | 18:58 | 7:01 | ||||
| 9/23/97 | Central Park Invitational | Central Park | 2.3 | 15:49 | 6:53 | ||||
| 11/5/96 | DAL Finals | Crystal Springs | 2.95 | F/S | 31/49 | 0.06 | 20:05 | 6:48 | You ROCK! (LR, PR, SBP) |
| 10/28/96 | Matador Invite | Stevens Creek Park | 2.6 | 18:51 | 7:15 | ||||
| 10/25/96 | St Francis Invite | Foothill JC | 3 | 20:57 | 6:59 | ||||
| 10/17/96 | Crystal Springs Ctr Mt | Crystal Springs | 2.95 | V | 152/165 | -1.36 | 21:41.1 | 7:21 | |
| 9/24/96 | Central Park Invitational | Central Park | 2.3 | 15:20 | 6:40 | ||||
| 9/19/96 | Firebird Invitational | Fremont HS | 2.05 | 12:59 | 6:20 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.