Career Report for Trey Casswell

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Trey Casswell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena HS Track 2 10:46 5:23 8/27/16 Hoka One 2 Mile Preseason 2
Camino Real Park 3 17:02 5:41 9/22/16 Tri-Valley League Meet #1 3
Elkins Ranch Golf Course 3 16:49 5:36 10/13/16 Tri-Valley League Meet #2 2
Lake Casitas 3 16:58 5:39 10/30/15 Ventura County Champ 8
Lake Casitas 3.15 17:47 5:39 10/28/16 Ventura County Champ 1
Morro Bay HS 2.75 16:47 6:06 9/10/16 Morro Bay Invitational 3
Mt. Sac 2.93 17:24 5:56 10/23/15 Mt. Sac Invitational 2
Mt. Sac 3.1 18:17 5:54 12/3/16 Footlocker West Regional 1
Palos Verdes HS 2 11:59 5:59 10/4/14 Palos Verdes Invitational 1
Riverside City XC Course 3 16:01 5:20 11/19/16 Southern Section Finals 2
Thatcher School 3 18:46 6:15 10/16/14 Tri-Valley League Meet #2 1
UC Santa Barbara 3 17:00 5:40 9/3/16 UCSB Gaucho Invitational 2
Woodward Park 3.1 16:38 5:22 11/28/15 CA State Finals 5

Career Summary

Below is a summary of each season run by Trey Casswell.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 6:30 2/2 15
So 10 5:47 8/8 7
Jr 13 5:38 10/10 10
Foothill Technology Career 33 5:56 20/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
12/3/16 Footlocker West Regional Mt. Sac 3.1 Jr 47/136 18:17 5:54
11/26/16 CA State Finals Woodward Park 3.1 V 67/192 16:43 5:24 You ROCK! (LR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 35/170 16:01 5:20 You ROCK! (LR, PR)
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 22/141 16:35 5:32
11/3/16 Tri-Valley League Finals Lake Casitas 3 JV 1/120 17:05 5:42 You ROCK! (LR)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 3/216 17:47 5:39
10/13/16 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 V 7/74 16:49 5:36 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 131/166 16:57 5:28 You ROCK! (LY)
9/22/16 Tri-Valley League Meet #1 Camino Real Park 3 V 12/72 17:02 5:41 You ROCK! (LY, LR, PR)
9/17/16 Ojai Invitational Lake Casitas 3 V 30/326 17:06 5:42 You ROCK! (LY, LR)
9/10/16 Morro Bay Invitational Morro Bay HS 2.75 Jr/Sr 24/230 16:47 6:06 You ROCK! (LY, LR, PR)
9/3/16 UCSB Gaucho Invitational UC Santa Barbara 3 V 26/200 17:00 5:40 You ROCK! (LR, PR)
8/27/16 Hoka One 2 Mile Preseason Buena HS Track 2 V 16/79 10:46 5:23 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 60/192 16:38 5:22 You ROCK! (LR, PR)
11/5/15 Tri-Valley League Finals Lake Casitas 3 V 13/71 17:18 5:46 You ROCK! (LY)
10/30/15 Ventura County Champ Lake Casitas 3 V 53/155 16:58 5:39 You ROCK! (LY, LR, PR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 So 2/196 17:24 5:56 You ROCK! (LY, LR, PR)
10/15/15 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 V 13/74 17:39 5:53
10/10/15 Clovis Invitational Woodward Park 3.1 V 95/237 17:21 5:36 You ROCK! (LY, LR, PR)
9/24/15 Tri-Valley League Meet #1 Camino Real Park 3 V 15/71 17:05 5:42 You ROCK! (LY, LR, PR)
9/19/15 Ojai Invitational Lake Casitas 3 V 42/283 18:00 6:00 You ROCK! (LY, LR, PR)
9/12/15 Morro Bay Invitational Morro Bay HS 2.75 V 48/150 17:45 6:27 You ROCK! (LY, LR, PG, PR)
8/22/15 Hoka One 2 Mile Preseason Buena HS Track 2 V 10/21 10:59 5:29
11/6/14 Tri-Valley League Finals Lake Casitas 3 JV 5/120 18:10 6:03 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 Fr 12/148 18:11 6:04 You ROCK! (LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 120/172 24:25 8:20
10/16/14 Tri-Valley League Meet #2 Thatcher School 3 JV 4/77 18:46 6:15
10/11/14 Clovis Invitational Woodward Park 3.1 F/S 38/195 18:46 6:03
10/4/14 Palos Verdes Invitational Palos Verdes HS 2 Fr 5/37 11:59 5:59
9/24/14 Tri-Valley League Meet #1 Camino Real Park 3 V 28/67 18:03 6:01
9/20/14 Ojai Invitational Lake Casitas 3 V 84/264 19:16 6:25
9/13/14 Morro Bay Invitational Morro Bay HS 2.75 Nov 20/134 19:55 7:15
8/30/14 UCSB Gaucho Invitational UC Santa Barbara 3 V 124/170 19:45 6:35

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.