Career Report for Ethan Sauerberg

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Ethan Sauerberg's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.99 4:44 4:47 10/22/16 Team Time Trials 1
Canyon Middle School 2.1 12:31 5:57 10/10/15 Castro Valley Trojan Inv 1
Hayward HS Adjusted 3 16:06 5:22 11/19/16 NCS Championships 1
Hidden Valley Park 2 11:20 5:40 9/30/15 DFAL Center Meet #1 9
Hidden Valley Park 3 17:06 5:42 11/5/16 DFAL Championships 1
Newhall Park 2 12:20 6:10 9/19/15 DeLaSalle Invitational 2
Newhall Park 2.95 16:06 5:27 10/26/16 DFAL Center Meet #2 1
Shadow Cliffs Park 1.9 10:33 5:33 10/28/15 DFAL Center Meet #2 2
Woodward Park 2.1 13:08 6:15 10/17/14 Roughrider Invitational 1
Woodward Park 3.1 16:37 5:22 11/26/16 CA State Finals 3

Career Summary

Below is a summary of each season run by Ethan Sauerberg.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 7 6:14 2/3 20
So 8 5:53 6/6 15
Jr 7 5:28 3/3 10
Campolindo Career 22 5:49 11/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 85/202 16:37 5:22 You ROCK! (LR, PR)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 20/143 16:06 5:22
11/5/16 DFAL Championships Hidden Valley Park 3 V 14/75 17:06 5:42
10/26/16 DFAL Center Meet #2 Newhall Park 2.95 V 12/77 16:06 5:27
10/22/16 Team Time Trials Campolindo HS Track 0.99 4:44 4:47
10/14/16 Roughrider Invitational Woodward Park 3.1 V 12/196 16:44 5:24 You ROCK! (LY, LR, PR)
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 JV 2/120 11:41 5:50 You ROCK! (LR)
11/7/15 DFAL Championships Hidden Valley Park 2 F/S 11/119 11:43 5:52 You ROCK! (LY)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 3/123 10:33 5:33 You ROCK! (LY, LR, PR)
10/16/15 Roughrider Invitational Woodward Park 3.1 V 60/183 18:28 5:57
10/10/15 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 6/162 12:31 5:57
9/30/15 DFAL Center Meet #1 Hidden Valley Park 2 F/S 4/129 11:20 5:40 You ROCK! (LY, LR, PG, PR)
9/19/15 DeLaSalle Invitational Newhall Park 2 F/S 53/194 12:20 6:10 You ROCK! (LY, LR, PR)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 F/S 25/188 11:33 5:46 You ROCK! (LY, LR, PG, PR)
9/4/15 Little Ed Scrimmage Hidden Valley Park 2 V 12:03 6:02 You ROCK! (LY)
11/8/14 DFAL Championships Hidden Valley Park 2 F/S 27/130 12:03 6:01 You ROCK! (LR, PR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 23/131 11:20 5:58
10/17/14 Roughrider Invitational Woodward Park 2.1 F/S 19/108 13:08 6:15
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 JV 24/90 12:36 6:18
9/20/14 DeLaSalle Invitational Newhall Park 2 F/S 91/165 12:51 6:26
9/13/14 Ed Sias Invitational Hidden Valley Park 2 Fr 12/176 12:20 6:10 You ROCK! (LR, PR)
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 JV 12:51 6:26

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/25/15 DFAL Meet vs. Alhambra, Dublin, Miramonte 2:22.97
4/15/15 DFAL Meet vs. Acalanes, Miramonte 2:22.39 PR (Δ=0.58), LR (Δ=0.58)
3/19/16 Dublin Distance Fiesta 2:22.01 PR (Δ=0.38), LR (Δ=0.38), LY (Δ=0.96)
4/13/16 DFAL Meet vs. Dougherty Valley 2:19.87 PR (Δ=2.14), LR (Δ=2.14), LY (Δ=2.52)

1600m

Date Meet Result Record Notes
3/21/15 Dublin Distance Fiesta 5:07.91 222
4/11/15 Halden Invitational 5:05.69 PR (Δ=2.22), LR (Δ=2.22)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 5:15.89 16
3/19/16 Dublin Distance Fiesta 4:59.06 PR (Δ=6.63), LR (Δ=16.83), LY (Δ=8.85)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 4:57.96 PR (Δ=1.10), LR (Δ=1.10)
4/13/16 DFAL Meet vs. Dougherty Valley 4:54.62 PR (Δ=3.34), LR (Δ=3.34), LY (Δ=11.07)
5/10/16 DFAL Frosh Soph Championships 4:46.36 PR (Δ=8.26), LR (Δ=8.26), LY (Δ=29.53)

3200m

Date Meet Result Record Notes
3/6/15 Red vs. Blue Practice Meet 11:32.60
4/11/15 Halden Invitational 11:01.76 PR (Δ=30.84), LR (Δ=30.84)
5/6/15 DFAL Meet vs. Dougherty Valley, Miramonte 11:34.07 11
5/12/15 DFAL Frosh Soph Championships 10:56.98 PR (Δ=4.78), LR (Δ=37.09) 18
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 10:46.38 PR (Δ=10.60), LR (Δ=10.60)
3/30/16 DFAL Meet vs. Acalanes, Miramonte 10:40.19 PR (Δ=6.19), LR (Δ=6.19)
5/10/16 DFAL Frosh Soph Championships 10:28.93 PR (Δ=11.26), LR (Δ=11.26), LY (Δ=28.05)

High Jump

Date Meet Result Record Notes
5/12/15 DFAL Frosh Soph Championships 4'8 6