Career Report for Alex Wilson

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Alex Wilson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS 3 18:46 6:15 11/21/15 NCS Championships 2
Hayward HS Adjusted 3 18:50 6:17 11/19/16 NCS Championships 1
Hidden Valley Park 2 12:51 6:25 9/10/16 Ed Sias Invitational 3
Monte Vista HS 2 12:44 6:22 8/19/16 Time Trials 1
Mt. Sac 2.93 18:32 6:20 10/22/16 Mt. Sac Invitational 3
Newhall Park 3 18:55 6:18 10/12/16 EBAL Center Meet #1 4
Oak Hill Park 2 13:30 6:45 9/6/16 Monte Vista Invitational 3
Oak Hill Park 3 21:25 7:08 10/15/14 EBAL Center Meet #1 1
Portland Meadows 3.1 19:49 6:23 9/26/15 Nike Portland XC 1
Shadow Cliffs Park 2.95 18:29 6:16 11/6/15 EBAL Championship 3
Stanford Golf Course 3.1 18:50 6:04 10/1/16 Stanford Invitational 2
Woodward Park 3.1 18:46 6:03 10/8/16 Clovis Invitational 4

Career Summary

Below is a summary of each season run by Alex Wilson.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 6:54 0/0 11
So 9 6:29 7/7 6
Jr 11 6:17 8/9 2
Monte Vista Career 28 6:32 15/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 64/192 19:07 6:10 You ROCK! (LY)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 16/120 18:50 6:17
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 V 13/68 18:31 6:16
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 30/111 18:32 6:20 You ROCK! (LY, LR, PR)
10/12/16 EBAL Center Meet #1 Newhall Park 3 V 6/80 18:55 6:18 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 52/161 18:46 6:03 You ROCK! (LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 43/127 18:50 6:04 You ROCK! (LR, PR)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 30/236 19:09 6:23 You ROCK! (LY, LR, PG, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 13/148 12:51 6:25 You ROCK! (LY, LR, PR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Jr 5/116 13:30 6:45 You ROCK! (LY, LR, PG, PR)
8/19/16 Time Trials Monte Vista HS 2 12:44 6:22
11/28/15 CA State Finals Woodward Park 3.1 V 75/201 19:08 6:10 You ROCK! (LY, LR, PR)
11/21/15 NCS Championships Hayward HS 3 V 13/113 18:46 6:15 You ROCK! (LY, LR, PR)
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 V 17/54 18:29 6:16 You ROCK! (LY, LR, PG, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 25/106 19:02 6:30 You ROCK! (LY, LR, PG, PR)
10/14/15 EBAL Center Meet #1 Newhall Park 3 V 16/67 19:35 6:32 You ROCK! (LR, PG, PR)
9/26/15 Nike Portland XC Portland Meadows 3.1 V 61/118 19:49 6:23 You ROCK! (PG)
9/19/15 DeLaSalle Invitational Newhall Park 3 V 54/219 20:03 6:41 You ROCK! (PG)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 38/151 13:20 6:40 You ROCK! (LY, LR, PG, PR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 So 5/147 14:29 7:14 You ROCK! (LY, LR, PR)
11/29/14 CA State Finals Woodward Park 3.1 V 161/199 20:50 6:43
11/22/14 NCS Championships Hayward HS 3 V 19/118 20:19 6:46
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 V 20/51 19:43 6:41
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 JV 37/113 20:09 6:53
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 JV 2/159 21:25 7:08
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 57/205 20:12 6:31
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 34/171 14:42 7:21 You ROCK! (PG)
9/2/14 Monte Vista Invitational Oak Hill Park 2 Fr 20/149 15:09 7:34

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.