Career Report for Sedona Boren

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Sedona Boren's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arroyo Verde Park 3 22:09 7:23 10/7/15 Channel League # 2 2
Camino Real Park 3 19:24 6:28 11/5/15 Channel League Finals 3
College Park, Oxnard 3 20:34 6:51 9/26/14 Gold Coast Invitational 1
Dos Pueblos HS 3 20:05 6:42 9/16/15 Channel League # 1 2
Lake Casitas 1.9 13:10 6:56 10/5/16 Ventura Twilight Preview 1
Lake Casitas 3 20:54 6:58 10/13/16 Channel League # 2 3
Lake Casitas 3.15 21:47 6:55 10/28/16 Ventura County Champ 1
Mt. Sac 2.93 19:22 6:37 11/15/14 Southern Section Prelims 5
Riverside City XC Course 2.85 19:06 6:42 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 18:57 6:19 11/19/16 Southern Section Finals 2
Shoreline Park SB 3 21:16 7:05 10/17/14 Dos Pueblos Invitational 1
Talley Fields 2.5 16:47 6:43 9/5/15 Greg DeNike Invite 1
Woodward Park 3.1 19:39 6:20 11/26/16 CA State Finals 3

Career Summary

Below is a summary of each season run by Sedona Boren.

Year # of Races Average Pace Improvements / Chances Rank on Team
So 7 6:58 1/2 8
Jr 11 6:50 6/7 7
Sr 6 6:42 3/4 19
Ventura Career 26 6:51 10/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 99/192 19:39 6:20 You ROCK! (LY, LR, PR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 83/169 18:57 6:19 You ROCK! (LR, PR)
11/3/16 Channel League Finals Camino Real Park 3 JV 3/120 20:22 6:47
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 4/249 21:47 6:55
10/13/16 Channel League # 2 Lake Casitas 3 JV 2/110 20:54 6:58 You ROCK! (LR, PR)
10/5/16 Ventura Twilight Preview Lake Casitas 1.9 JV 36/210 13:10 6:56
11/28/15 CA State Finals Woodward Park 3.1 V 146/201 20:15 6:32 You ROCK! (LR, PR)
11/21/15 Southern Section Finals Mt. Sac 2.93 V 83/124 20:22 6:57 You ROCK! (LR)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 70/194 19:06 6:42
11/5/15 Channel League Finals Camino Real Park 3 V 14/35 19:24 6:28 You ROCK! (LY, LR, PR)
10/30/15 Ventura County Champ Lake Casitas 3 JV 3/265 21:09 7:03
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 55/121 20:29 6:59 You ROCK! (LY)
10/10/15 Clovis Invitational Woodward Park 3.1 V 103/218 22:04 7:07
10/7/15 Channel League # 2 Arroyo Verde Park 3 V 17/34 22:09 7:23 You ROCK! (LY, LR, PR)
9/26/15 Billy York Invitational Riverside City XC Course 3 V 39/117 19:53 6:38
9/16/15 Channel League # 1 Dos Pueblos HS 3 V 16/33 20:05 6:42 You ROCK! (LY, LR, PR)
9/5/15 Greg DeNike Invite Talley Fields 2.5 Jr/Sr 15/86 16:47 6:43
11/22/14 Southern Section Finals Mt. Sac 2.93 V 92/117 19:38 6:42
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 34/113 19:22 6:37 You ROCK! (LR, PR)
11/6/14 Channel League Finals Camino Real Park 3 JV 1/99 19:40 6:33
10/31/14 Ventura County Champ Lake Casitas 3 V 71/141 21:04 7:01
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 6/95 21:16 7:16
10/17/14 Dos Pueblos Invitational Shoreline Park SB 3 So 9/54 21:16 7:05
10/8/14 Channel League # 2 Arroyo Verde Park 3 JV 2/106 22:24 7:28
9/26/14 Gold Coast Invitational College Park, Oxnard 3 V 22/109 20:34 6:51
9/17/14 Channel League # 1 Dos Pueblos HS 3 JV 4/117 21:17 7:06

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.