Career Report for Nicole Estess

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Nicole Estess's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena Vista Park 3.1 29:41 9:35 9/2/16 RBV Dual Meet 1
Canyon Crest Academy HS 3 26:21 8:47 8/20/16 CCA Red vs Black 1
Dana Hills HS 3 22:07 7:22 9/27/14 Dana Hills Invitational 3
Deer Canyon Park 3 23:25 7:48 8/29/15 CCA Red vs Black 1
Guajome Park 3.1 21:57 7:05 11/15/14 NCC League Championships 1
Kit Carson Park 2.75 18:35 6:45 11/16/13 NCC League Championships 4
Kit Carson Park 2.92 21:34 7:23 10/30/14 Palomar Cluster #2 1
Kit Carson Park 3 24:50 8:17 10/3/14 Palomar Cluster #1 1
Morley Field 2.75 18:25 6:42 11/23/13 San Diego Section Finals 3
San Dieguito Park 2.5 17:06 6:50 10/11/13 SDUHSD JV Meet 1
San Dieguito Park 2.75 21:19 7:45 10/9/14 JV District Cluster 1
Woodward Park 3.1 20:40 6:40 11/30/13 CA State Finals 2

Career Summary

Below is a summary of each season run by Nicole Estess.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 7 7:10 2/2 8
So 9 7:33 2/5 8
Jr 1 7:48 0/0
Sr 3 8:58 0/1
Canyon Crest Career 20 7:38 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 188/199 25:38 8:33
9/2/16 RBV Dual Meet Buena Vista Park 3.1 JV 16/25 29:41 9:35
8/20/16 CCA Red vs Black Canyon Crest Academy HS 3 26:21 8:47
8/29/15 CCA Red vs Black Deer Canyon Park 3 23:25 7:48
11/29/14 CA State Finals Woodward Park 3.1 V 180/189 23:01 7:25
11/22/14 San Diego Section Finals Morley Field 2.75 V 46/108 20:25 7:25 You ROCK! (LR)
11/15/14 NCC League Championships Guajome Park 3.1 V 52/67 21:57 7:05
10/30/14 Palomar Cluster #2 Kit Carson Park 2.92 V 46/63 21:34 7:23
10/24/14 Jaguar Invitational Kit Carson Park 2.75 JV 20/162 20:44 7:32
10/9/14 JV District Cluster San Dieguito Park 2.75 JV 14/62 21:19 7:45
10/3/14 Palomar Cluster #1 Kit Carson Park 3 V 49/56 24:50 8:17
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 71/173 22:07 7:22 You ROCK! (LY, LR, PR)
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 So 86/173 21:00 7:38
11/30/13 CA State Finals Woodward Park 3.1 V 137/190 20:40 6:40
11/23/13 San Diego Section Finals Morley Field 2.75 V 26/118 18:25 6:42
11/16/13 NCC League Championships Kit Carson Park 2.75 V 44/66 18:35 6:45 You ROCK! (LR, PR)
11/1/13 Palomar League Cluster #2 Kit Carson Park 2.75 JV 3/72 19:41 7:09 You ROCK! (LR, PR)
10/11/13 SDUHSD JV Meet San Dieguito Park 2.5 JV 10/35 17:06 6:50
10/3/13 Palomar League Cluster #1 Kit Carson Park 2.75 JV 21/87 21:05 7:40
9/28/13 Dana Hills Invitational Dana Hills HS 3 Fr 62/131 23:52 7:57

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


100m

Date Meet Result Record Notes
2/28/15 Tryouts 1:00.00

800m

Date Meet Result Record Notes
3/13/14 Canyon Crest @ Oceanside 2:53.54 6
3/27/14 CCA @ Del Norte 2:50.25 PR (Δ=3.29), LR (Δ=3.29) 11
3/19/15 CCA, Cathedral @ SDA 2:53.09 LY (Δ=0.45) 13
3/26/15 CCA @ Del Norte HS 2:59.24 13
3/10/16 CCA vs. Oceanside HS 3:34.29 26
4/13/16 TP Dual Meet 3:30.01 LR (Δ=4.28) 12
5/5/16 Westview Dual Meet 3:25.97 LR (Δ=4.04) 4

1600m

Date Meet Result Record Notes
3/13/14 Canyon Crest @ Oceanside 5:54.46 3
3/20/14 Cathedral, SDA @ CCA 5:45.56 PR (Δ=8.90), LR (Δ=8.90) 9
3/27/14 CCA @ Del Norte 5:56.55 7
4/3/14 Rancho Bernardo vs. CCA 5:47.69 LR (Δ=8.86) 6
4/17/14 Mt. Carmel vs CCA 5:51.35 5
5/8/14 Westview @ CCA 5:47.00 LR (Δ=4.35) 1
3/26/15 CCA @ Del Norte HS 6:27.62 16
4/16/15 Mt. Carmel at CCA 6:37.18 10
4/29/15 Poway @ CCA 6:37.74 7
3/10/16 CCA vs. Oceanside HS 7:40.10 26
3/17/16 CCA, Cathedral, & SDA 7:52.87 14
4/13/16 TP Dual Meet 7:32.13 LR (Δ=20.74) 12

3200m

Date Meet Result Record Notes
4/3/14 Rancho Bernardo vs. CCA 12:31.83 4
5/3/14 Dick Wilkins Frosh-Soph Invite 12:27.78 PR (Δ=4.05), LR (Δ=4.05) 10
5/16/14 Palomar League Finals 12:27.34 PR (Δ=0.44), LR (Δ=0.44) 18
5/24/14 CIFSDS Prelims 12:03.51 PR (Δ=23.83), LR (Δ=23.83) 14
4/2/15 CCA @ RBHS 14:02.50 1