Career Report for Nicole Estess
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nicole Estess's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Buena Vista Park | 3.1 | 29:41 | 9:35 | 24 | 9/2/16 | RBV Dual Meet | 1 |
Canyon Crest Academy HS | 3 | 26:21 | 8:47 | 95 | 8/20/16 | CCA Red vs Black | 1 |
Dana Hills HS | 3 | 22:07.1 | 7:22 | 78 | 9/27/14 | Dana Hills Invitational | 3 |
Deer Canyon Park | 3 | 23:25 | 7:48 | 13 | 8/29/15 | CCA Red vs Black | 1 |
Guajome Park | 3.1 | 21:57 | 7:05 | 40 | 11/15/14 | NCC League Championships | 1 |
Kit Carson Park | 1.75 | 13:49.5 | 7:54 | 4 | 9/7/13 | Bronco Roundup | 1 |
Kit Carson Park | 2.75 | 18:35 | 6:45 | 9 | 11/16/13 | NCC League Championships | 4 |
Kit Carson Park | 2.92 | 21:34 | 7:23 | 7 | 10/30/14 | Palomar Cluster #2 | 1 |
Kit Carson Park | 3 | 24:50.47 | 8:17 | 37 | 10/3/14 | Palomar Cluster #1 | 1 |
Morley Field | 2.75 | 18:25 | 6:42 | 36 | 11/23/13 | San Diego Section Finals | 3 |
San Dieguito Park | 2.5 | 17:06 | 6:50 | 7 | 10/11/13 | SDUHSD JV Meet | 1 |
San Dieguito Park | 2.75 | 21:18.78 | 7:45 | 8 | 10/9/14 | JV District Cluster | 1 |
Woodward Park | 3.1 | 20:40 | 6:40 | 34 | 11/30/13 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 22:07.1 | 7:22 | 9/27/14 | Dana Hills Invitational | Dana Hills HS | 6 |
3.1 | 20:40 | 6:40 | 11/30/13 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Nicole Estess.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 7:11 | 2/2 | 8 | 0.68 |
So | 9 | 7:32 | 2/5 | 8 | 1.02 |
Jr | 1 | 7:48 | 0/0 | ||
Sr | 3 | 8:58 | 0/1 | -0.85 | |
Canyon Crest Career | 21 | 7:39 | 4/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 188/199 | -0.85 | 25:37.5 | 8:33 | You ROCK! (SBP) |
9/2/16 | RBV Dual Meet | Buena Vista Park | 3.1 | JV | 16/25 | -0.75 | 29:41 | 9:35 | |
8/20/16 | CCA Red vs Black | Canyon Crest Academy HS | 3 | 26:21 | 8:47 | ||||
8/29/15 | CCA Red vs Black | Deer Canyon Park | 3 | 23:25 | 7:48 | ||||
11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 180/189 | -1.29 | 23:01 | 7:25 | |
11/22/14 | San Diego Section Finals | Morley Field | 2.75 | V | 46/108 | 0.14 | 20:25 | 7:25 | You ROCK! (LR) |
11/15/14 | NCC League Championships | Guajome Park | 3.1 | V | 52/67 | -0.11 | 21:57 | 7:05 | |
10/30/14 | Palomar Cluster #2 | Kit Carson Park | 2.92 | V | 46/63 | -0.66 | 21:34 | 7:23 | |
10/24/14 | Jaguar Invitational | Kit Carson Park | 2.75 | JV | 20/162 | 1.02 | 20:44 | 7:32 | You ROCK! (SBP) |
10/9/14 | JV District Cluster | San Dieguito Park | 2.75 | JV | 14/62 | 1.01 | 21:18.78 | 7:45 | |
10/3/14 | Palomar Cluster #1 | Kit Carson Park | 3 | V | 49/56 | -1.30 | 24:50.47 | 8:17 | |
9/27/14 | Dana Hills Invitational | Dana Hills HS | 3 | So | 71/173 | 0.29 | 22:07.1 | 7:22 | You ROCK! (LY, LR, PR, DPR) |
9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 86/173 | 0.03 | 21:00 | 7:38 | |
11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 137/190 | -0.13 | 20:40 | 6:40 | |
11/23/13 | San Diego Section Finals | Morley Field | 2.75 | V | 26/118 | 0.68 | 18:25 | 6:42 | You ROCK! (SBP) |
11/16/13 | NCC League Championships | Kit Carson Park | 2.75 | V | 44/66 | 0.18 | 18:35 | 6:45 | You ROCK! (LR, PR) |
11/1/13 | Palomar League Cluster #2 | Kit Carson Park | 2.75 | JV | 3/72 | 0.43 | 19:40.5 | 7:09 | You ROCK! (LR, PR) |
10/11/13 | SDUHSD JV Meet | San Dieguito Park | 2.5 | JV | 10/35 | 0.77 | 17:06 | 6:50 | |
10/3/13 | Palomar League Cluster #1 | Kit Carson Park | 2.75 | JV | 21/87 | 0.11 | 21:05 | 7:40 | |
9/28/13 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 62/131 | -0.26 | 23:51.8 | 7:57 | |
9/7/13 | Bronco Roundup | Kit Carson Park | 1.75 | F/S | 45/103 | 0.39 | 13:49.5 | 7:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 800m | 1600m | 3200m |
---|---|---|---|---|---|---|
2014 Outdoor | Fr | - | 2:50.25 PR | 5:45.56 PR | 12:03.51 PR | |
2015 Outdoor | So | 1:00.00 PR | 2:53.09 | 6:27.62 | 14:02.50 | |
2016 Outdoor | Jr | - | 3:25.97 | 7:32.13 | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/13/14 | Canyon Crest @ Oceanside | 2:53.54 | V | 6 | ||
3/27/14 | CCA @ Del Norte | 2:50.25 | V | PR (Δ=3.29,1.9%) SR LR (Δ=3.29,1.9%) |
11 | |
3/19/15 | CCA, Cathedral @ SDA | 2:53.09 | V | SR (Δ=-2.84,-1.7%) LY (Δ=0.45,0.3%) |
13 | |
3/26/15 | CCA @ Del Norte HS | 2:59.24 | V | 13 | ||
3/10/16 | CCA vs. Oceanside HS | 3:34.29 | 26 | |||
4/13/16 | TP Dual Meet | 3:30.01 | JV | LR (Δ=4.28,2.0%) | 12 | |
5/5/16 | Westview Dual Meet | 3:25.97 | JV | SR (Δ=-32.88,-19.0%) LR (Δ=4.04,1.9%) |
4 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/13/14 | Canyon Crest @ Oceanside | 5:54.46 | V | 3 | ||
3/20/14 | Cathedral, SDA @ CCA | 5:45.56 | V | PR (Δ=8.90,2.5%) SR LR (Δ=8.90,2.5%) |
9 | |
3/27/14 | CCA @ Del Norte | 5:56.55 | V | 7 | ||
4/3/14 | Rancho Bernardo vs. CCA | 5:47.69 | V | LR (Δ=8.86,2.5%) | 6 | |
4/17/14 | Mt. Carmel vs CCA | 5:51.35 | V | 5 | ||
5/8/14 | Westview @ CCA | 5:47.00 | JV | LR (Δ=4.35,1.2%) | 1 | |
3/26/15 | CCA @ Del Norte HS | 6:27.62 | V | SR (Δ=-42.06,-12.2%) | 16 | |
4/16/15 | Mt. Carmel at CCA | 6:37.18 | JV | 10 | ||
4/29/15 | Poway @ CCA | 6:37.74 | V | 7 | ||
3/10/16 | CCA vs. Oceanside HS | 7:40.10 | 26 | |||
3/17/16 | CCA, Cathedral, & SDA | 7:52.87 | JV | 14 | ||
4/13/16 | TP Dual Meet | 7:32.13 | JV | SR (Δ=-1:04.51,-16.6%) LR (Δ=20.74,4.4%) |
12 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/3/14 | Rancho Bernardo vs. CCA | 12:31.83 | V | 4 | ||
5/3/14 | Dick Wilkins Frosh-Soph Invite | 12:27.78 | F/S | PR (Δ=4.05,0.5%) LR (Δ=4.05,0.5%) |
10 | |
5/16/14 | Palomar League Finals | 12:27.34 | V | PR (Δ=0.44,0.1%) LR (Δ=0.44,0.1%) |
18 | |
5/24/14 | CIFSDS Prelims | 12:03.51 | V | PR (Δ=23.83,3.2%) SR LR (Δ=23.83,3.2%) |
14 | |
4/2/15 | CCA @ RBHS | 14:02.50 | V | SR (Δ=-1:58.99,-16.4%) | 1 |