Career Report for Miguel Dickenson

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Miguel Dickenson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 17:06 5:48 10/10/15 Serra Invitational 1
Hayward HS 3 16:52 5:37 11/21/15 NCS Championships 1
Hayward HS Adjusted 3 16:14 5:25 11/19/16 NCS Championships 1
Hidden Valley Park 3 17:06 5:42 11/7/15 DFAL Championships 2
Lynbrook HS 2.1 10:43 5:06 10/27/16 Lynbrook Invitational 1
Mt. Sac 2.93 16:37 5:40 10/22/16 Mt. Sac Invitational 1
Newhall Park 3 16:12 5:24 10/12/16 EBAL Center Meet #1 3
Oak Hill Park 2 11:43 5:51 9/6/16 Monte Vista Invitational 2
Shadow Cliffs Park 2.95 15:54 5:23 11/4/16 EBAL Championship 2
Stanford Golf Course 3.1 16:35 5:21 10/1/16 Stanford Invitational 2
Woodward Park 3.1 17:13 5:33 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Miguel Dickenson.

Year # of Races Average Pace Improvements / Chances Rank on Team
So 9 5:45 1/1 7
Jr 9 5:28 6/6 4
Dougherty Valley Career 18 5:36 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 160/200 17:13 5:33 You ROCK! (LR, PR)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 7/49 16:14 5:25
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 V 23/71 15:54 5:23 You ROCK! (LR, PR)
10/27/16 Lynbrook Invitational Lynbrook HS 2.1 V 11/84 10:43 5:06
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 20/145 16:37 5:40
10/12/16 EBAL Center Meet #1 Newhall Park 3 V 19/89 16:12 5:24 You ROCK! (LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 99/178 16:35 5:21 You ROCK! (LY, LR, PR)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 44/262 16:32 5:31 You ROCK! (LY, LR, PR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Jr 7/173 11:43 5:51 You ROCK! (LY, LR, PR)
11/21/15 NCS Championships Hayward HS 3 V 40/124 16:52 5:37
11/7/15 DFAL Championships Hidden Valley Park 3 V 24/52 17:06 5:42 You ROCK! (LR, PR)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 25/60 16:43 5:40
10/16/15 Roughrider Invitational Woodward Park 3.1 V 82/259 17:34 5:40
10/10/15 Serra Invitational Crystal Springs 2.95 V 64/166 17:06 5:48
9/30/15 DFAL Center Meet #1 Hidden Valley Park 3 V 31/54 17:44 5:55
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 77/255 17:05 5:31
9/19/15 DeLaSalle Invitational Newhall Park 3 V 85/227 17:25 5:48
9/8/15 Monte Vista Invitational Oak Hill Park 2 So 14/200 12:19 6:09

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/28/15 Oakland relays invitational 2:08.85 7
4/22/15 DFAL vs Dublin and Alhambra 2:08.76 PR (Δ=0.09), LR (Δ=0.09) 6
5/12/15 Frosh Soph DFAL Finals 2:14.11 14
3/11/17 EBAL Center Meet 2:04.72 PR (Δ=4.04), LR (Δ=9.39) 8
3/29/17 EBAL Duel Meet vs Monte Vista and SRV 2:07.74 6
4/12/17 EBAL Duel vs Dublin 2:07.34 LR (Δ=0.40) 5
5/6/17 EBAL League Trials 2:03.94 PR (Δ=0.78), LR (Δ=3.40) 17
5/13/17 EBAL League Finals 2:03.57 PR (Δ=0.37), LR (Δ=0.37) 11
5/20/17 North Coast Section trials 2:02.11 PR (Δ=1.46), LR (Δ=1.46) 21

1600m

Date Meet Result Record Notes
3/7/15 Dan Gabor 4:47.39 72
3/11/15 DFAL vs Acalanes 4:51.24 1
4/15/15 DFAL vs Las Lomas 4:45.18 PR (Δ=2.21), LR (Δ=6.06) 2
4/25/15 FS Championships 4:44.86 PR (Δ=0.32), LR (Δ=0.32) 11
5/6/15 DFAL vs Campo and Miramonte 4:48.24 1
5/12/15 Frosh Soph DFAL Finals 4:46.03 LR (Δ=2.21) 5
4/13/16 DFAL Campo/ Miramonte 4:51.00 9
4/20/16 DFAL vs Alhambra/Las Lomas 4:46.90 LR (Δ=4.10)
4/23/16 FS Championship 4:46.19 LR (Δ=0.71) 14
5/4/16 DFAL vs Dublin 4:45.43 LR (Δ=0.76), LY (Δ=2.81) 7
5/10/16 DFAL Varsity Trials 4:42.67 PR (Δ=2.19), LR (Δ=2.76), LY (Δ=3.36) 11
5/13/16 DFAL Varsity Finals 4:37.14 PR (Δ=5.53), LR (Δ=5.53), LY (Δ=8.89) 11
2/10/17 Time Trial 4:52.19 3
3/4/17 Dan Gabor 4:37.39 LR (Δ=14.80) 10
3/11/17 EBAL Center Meet 4:42.12 14
3/29/17 EBAL Duel Meet vs Monte Vista and SRV 4:53.49 13
5/6/17 EBAL League Trials 4:33.64 PR (Δ=3.50), LR (Δ=19.85), LY (Δ=9.03) 18
5/13/17 EBAL League Finals 4:25.68 PR (Δ=7.96), LR (Δ=7.96), LY (Δ=11.46) 12
5/20/17 North Coast Section trials 4:26.24 16

3200m

Date Meet Result Record Notes
3/11/15 DFAL vs Acalanes 10:22.18 1
3/21/15 Dublin Distance Fiesta 10:26.22 10
5/6/15 DFAL vs Campo and Miramonte 10:55.35 2
3/5/16 Dan Gabor 10:20.30 PR (Δ=1.88), LR (Δ=35.05), LY (Δ=1.88) 8
3/19/16 Dublin Distance Fiesta 10:15.56 PR (Δ=4.74), LR (Δ=4.74), LY (Δ=10.66) 83
4/13/16 DFAL Campo/ Miramonte 10:26.53 7
4/20/16 DFAL vs Alhambra/Las Lomas 10:29.87
5/4/16 DFAL vs Dublin 10:32.12 LY (Δ=23.23) 5
5/13/16 DFAL Varsity Finals 10:15.58 LR (Δ=16.54) 16
3/18/17 Dublin Distance Fiesta 10:03.44 PR (Δ=12.12), LR (Δ=12.14), LY (Δ=12.12) 53
4/12/17 EBAL Duel vs Dublin 10:12.66 LY (Δ=13.87) 1
4/19/17 EBAL Duel vs DLS/ CHS 9:53.12 PR (Δ=10.32), LR (Δ=19.54), LY (Δ=33.41) 2