Career Report for Sylvia Cruz-Albrecht

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Sylvia Cruz-Albrecht's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Corriganville Park 3.1 18:42 6:02 9/29/16 Coastal Canyon League #1 2
Lake Casitas 3.15 18:19 5:49 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 18:22 6:07 11/3/16 Coastal Canyon Lge Finals 2
Mt. Sac 2.93 18:25 6:17 10/23/15 Mt. Sac Invitational 2
Oak Canyon Park 2.94 17:25 5:56 10/13/16 Coastal Canyon League #2 2
Oak Park HS 3 18:21 6:07 9/2/15 Oak Park Invitational 1
Orange County Great Park 3 18:42 6:14 9/18/15 Woodbridge XC Classic 1
Pancake Course 1.8 10:50 6:01 8/27/16 Pancake Time Trial 2
Riverside City XC Course 2.85 18:57 6:39 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 17:28 5:49 11/19/16 Southern Section Finals 2
San Buenaventura St Beach 3 18:16 6:05 9/11/15 Seaside Invitational 1
Silverlakes Sports Park 3 17:05 5:42 9/16/16 Woodbridge XC Classic 1
Woodward Park 3.1 17:45 5:44 11/26/16 CA State Finals 4

Career Summary

Below is a summary of each season run by Sylvia Cruz-Albrecht.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 12 6:14 1/2 2
So 10 5:54 7/7 1
Oak Park Career 22 6:05 8/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 5/204 17:45 5:44 You ROCK! (LY, LR, PR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 2/175 17:28 5:49 You ROCK! (LR, PR)
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 1/135 17:35 5:52
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 V 1/33 18:22 6:07 You ROCK! (LY, LR, PR)
10/28/16 Ventura County Champ Lake Casitas 3.15 V 2/130 18:19 5:49
10/13/16 Coastal Canyon League #2 Oak Canyon Park 2.94 V 1/34 17:25 5:56 You ROCK! (LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 3/191 18:41 6:02 You ROCK! (LY)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 V 1/33 18:42 6:02 You ROCK! (LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 1/114 17:05 5:42
8/27/16 Pancake Time Trial Pancake Course 1.8 10:50 6:01 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 14/191 18:12 5:52 You ROCK! (LR, PR)
11/21/15 Southern Section Finals Mt. Sac 2.93 V 15/116 18:41 6:23
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 19/164 18:57 6:39
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 V 4/33 18:55 6:18
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 7/95 18:25 6:17
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 V 3/33 19:16 6:13
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 1/117 19:03 6:09
10/1/15 Coastal Canyon League #1 Oak Canyon Park 2.94 V 3/33 18:13 6:12
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Fr 2/210 18:42 6:14
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Fr 3/197 18:16 6:05
9/2/15 Oak Park Invitational Oak Park HS 3 F/S 1/30 18:21 6:07
8/29/15 Pancake Time Trial Pancake Course 1.8 11:22 6:19

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.