Career Report for Margo Donahue
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Margo Donahue's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Garin Park | 2 | 13:12.1 | 6:36 | 1 | 9/4/18 | College Prep Invitational | 2 |
| Garin Park | 3.1 | 21:18.72 | 6:52 | 7 | 9/20/18 | WACC Center Meet #1 | 4 |
| GGP - Lindley Meadow | 2 | 13:40 | 6:50 | 6 | 9/6/16 | Lindley Meadow Run | 1 |
| Hayward HS | 3 | 18:40.6 | 6:14 | 4 | 11/19/16 | North Coast Section Finals | 8 |
| Hayward HS Old | 3 | 19:54.67 | 6:38 | 22 | 10/1/15 | WACC Center Meet #2 | 3 |
| Hidden Valley Park | 2 | 13:49.1 | 6:55 | 11 | 9/10/16 | Ed Sias Invitational | 1 |
| Joaquin Miller Park | 2 | 13:11 | 6:36 | 2 | 8/23/18 | Piedmont, Head-Royce Scrimmage | 1 |
| Lake Merritt | 3.1 | 21:13 | 6:51 | 4 | 8/28/16 | Lake Merritt | 1 |
| Mt. Sac | 2.93 | 20:44 | 7:05 | 12 | 10/21/16 | Mt. Sac Invitational | 1 |
| Mt. Sac | 3.1 | 21:04 | 6:48 | 2 | 12/3/16 | Footlocker West Regional | 1 |
| Orange County Great Park | 3 | 18:32 | 6:11 | 3 | 9/19/15 | Woodbridge XC Classic | 1 |
| Oyster Bay Regional Park | 3 | 19:21.32 | 6:27 | 10 | 10/29/15 | WACC Center Meet #3 | 4 |
| Point Pinole Park | 2 | 13:09.1 | 6:35 | 2 | 9/8/15 | College Prep Invite | 1 |
| Portland Meadows | 3.1 | 20:30.4 | 6:37 | 3 | 9/30/17 | Nike Portland XC | 1 |
| Santa Rosa Junior College | 2 | 12:03.69 | 6:02 | 4 | 11/13/15 | Night of Two-Mile Madness | 2 |
| Silverlakes Sports Park | 3 | 19:07 | 6:22 | 4 | 9/16/17 | Woodbridge XC Classic | 1 |
| Spring Lake Park | 2 | 12:31.8 | 6:16 | 1 | 9/15/18 | Viking Opener | 1 |
| Stanford Golf Course | 3.1 | 19:18.9 | 6:14 | 5 | 9/26/15 | Stanford Invitational | 3 |
| Willow Hill Reservoir | 3.1 | 20:41.55 | 6:41 | 3 | 10/17/15 | Bella Vista Bronco Invite | 1 |
| Woodward Park | 3.1 | 19:32.1 | 6:18 | 13 | 11/26/16 | CA State Finals | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:03.69 | 6:02 | 11/13/15 | Night of Two-Mile Madness | Santa Rosa Junior College | 9 |
| 3 | 18:32 | 6:11 | 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 17 |
| 3.1 | 19:18.9 | 6:14 | 9/26/15 | Stanford Invitational | Stanford Golf Course | 17 |
Career Summary
Below is a summary of each season run by Margo Donahue.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 13 | 6:32 | 3/4 | 4 | 1.56 |
| So | 13 | 6:39 | 3/7 | 5 | 1.39 |
| Jr | 9 | 6:44 | 1/6 | 5 | 1.51 |
| Sr | 9 | 6:28 | 7/7 | 1 | 1.61 |
| Piedmont Career | 44 | 6:36 | 14/24 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 89/209 | 0.19 | 20:15 | 6:32 | You ROCK! (LY, LR) |
| 11/3/18 | WACC League Championships | Hayward HS | 3 | V | 6/62 | 1.39 | 18:55.75 | 6:19 | You ROCK! (LY) |
| 10/25/18 | WACC League Meet #3 | Oyster Bay Regional Park | 3 | V | 5/72 | 1.22 | 19:23.38 | 6:28 | You ROCK! (LY, LR) |
| 10/10/18 | WACC Center Meet #2 | Hayward HS | 3 | V | 5/71 | 1.50 | 18:51.44 | 6:17 | You ROCK! (LY, LR) |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 15/186 | 1.09 | 19:22.8 | 6:15 | You ROCK! (LR) |
| 9/20/18 | WACC Center Meet #1 | Garin Park | 3.1 | V | 4/57 | 1.45 | 21:18.72 | 6:52 | You ROCK! (LY, LR, PR) |
| 9/15/18 | Viking Opener | Spring Lake Park | 2 | Jr/Sr | 5/118 | 1.61 | 12:31.8 | 6:16 | You ROCK! (SBP) |
| 9/4/18 | College Prep Invitational | Garin Park | 2 | V | 3/55 | 1.25 | 13:12.1 | 6:36 | You ROCK! (LY, LR, PR) |
| 8/23/18 | Piedmont, Head-Royce Scrimmage | Joaquin Miller Park | 2 | V | 1/30 | 1.26 | 13:11 | 6:36 | |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 73/195 | 0.21 | 20:18.6 | 6:33 | |
| 11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 21/136 | 0.83 | 19:49.1 | 6:36 | |
| 11/4/17 | WACC League Championships | Hayward HS | 3 | V | 11/67 | 1.51 | 19:30.9 | 6:30 | You ROCK! (LR, SBP) |
| 10/26/17 | WACC League Meet #4 | Oyster Bay Regional Park | 3 | V | 17/72 | 1.24 | 21:00.16 | 7:00 | |
| 10/11/17 | WACC Center Meet #2 | Hayward HS | 3 | V | 13/67 | 1.36 | 20:01.93 | 6:41 | |
| 9/30/17 | Nike Portland XC | Portland Meadows | 3.1 | V | 98/142 | 0.73 | 20:30.4 | 6:37 | |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 102/164 | 0.92 | 19:07 | 6:22 | |
| 9/14/17 | WACC Center Meet #1 | Garin Park | 3.1 | V | 14/66 | 1.32 | 22:32.68 | 7:16 | |
| 9/5/17 | College Prep Invitational | Garin Park | 2 | V | 15/71 | 1.13 | 14:05.1 | 7:03 | You ROCK! (PG) |
| 12/3/16 | Footlocker West Regional | Mt. Sac | 3.1 | V | 132/155 | 0.78 | 21:04 | 6:48 | |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 47/189 | 0.46 | 19:32.1 | 6:18 | You ROCK! (LY, LR, PR) |
| 11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 11/131 | 1.23 | 18:40.6 | 6:14 | You ROCK! (LR, PR) |
| 11/5/16 | WACC League Championships | Hayward HS | 3 | V | 9/59 | 1.32 | 19:03.48 | 6:21 | You ROCK! (LR, PR) |
| 10/27/16 | WACC Center Meet #3 | Oyster Bay Regional Park | 3 | V | 15/68 | 1.28 | 19:30.86 | 6:30 | |
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 15/111 | 1.35 | 20:44 | 7:05 | |
| 10/12/16 | WACC Center Meet #2 | Hayward HS | 3 | V | 18/72 | 1.18 | 19:44.7 | 6:35 | |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 40/165 | 0.44 | 21:06.3 | 6:48 | |
| 10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 36/194 | 0.76 | 19:49.4 | 6:24 | |
| 9/15/16 | WACC Center Meet #1 | Garin Park | 3.1 | V | 13/58 | 1.39 | 21:37.92 | 6:59 | You ROCK! (SBP) |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 31/159 | 1.17 | 13:49.1 | 6:55 | |
| 9/6/16 | Lindley Meadow Run | GGP - Lindley Meadow | 2 | 13:40 | 6:50 | ||||
| 8/28/16 | Lake Merritt | Lake Merritt | 3.1 | 21:13 | 6:51 | ||||
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 95/192 | 0.02 | 20:15.1 | 6:32 | You ROCK! (LR, PR) |
| 11/21/15 | North Coast Section Finals | Hayward HS Old | 3 | V | 24/96 | 0.65 | 19:55.7 | 6:39 | You ROCK! (LR) |
| 11/13/15 | Night of Two-Mile Madness | Santa Rosa Junior College | 2 | V | 16/78 | 0.95 | 12:03.69 | 6:02 | You ROCK! (LR, PR, DPR) |
| 11/7/15 | WACC Center Meet #4 | Hayward HS Old | 3 | V | 19/62 | 1.25 | 19:58.09 | 6:39 | |
| 10/29/15 | WACC Center Meet #3 | Oyster Bay Regional Park | 3 | V | 11/60 | 1.40 | 19:21.32 | 6:27 | |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 21/185 | 0.88 | 20:41.55 | 6:41 | |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 29/200 | 0.82 | 20:29.6 | 6:37 | |
| 10/1/15 | WACC Center Meet #2 | Hayward HS Old | 3 | V | 10/66 | 1.46 | 19:54.67 | 6:38 | |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 24/221 | 1.02 | 19:18.9 | 6:14 | You ROCK! (DPR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 21/142 | 1.22 | 18:32 | 6:11 | |
| 9/17/15 | WACC Center Meet #1 | Garin Park | 3.1 | V | 5/64 | 1.56 | 21:19.14 | 6:53 | You ROCK! (PG, SBP) |
| 9/8/15 | College Prep Invite | Point Pinole Park | 2 | V | 3/55 | 1.54 | 13:09.1 | 6:35 | |
| 8/18/15 | 2 Mile Time Trial | Santa Rosa Junior College | 2 | 13:05 | 6:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m | Shot Put - 4kg | Discus - 1kg | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | - | 1:07.26 | 2:36.14 | 5:44.14 | 12:39.45 | - | - | 14'9.5 PR | - | |
| 2017 Outdoor | So | 29.62 PR | 1:07.07 | 2:32.81 | 5:54.70 | - | - | 43'2.5 PR | 14'5 | 29'0.5 PR | |
| 2018 Outdoor | Jr | 29.77 | 1:04.57 | 2:25.79 | 5:30.61 PR | 12:15.73 PR | - | - | 14'8.75 | - | |
| 2019 Outdoor | Sr | 30.10 | 1:03.45 PR | 2:24.82 PR | 5:34.57 | - | 21'8 PR | - | - | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/17 | WACC Encinal (Tennyson, Mt Eden) | 29.62 | V | SR | ||
| 4/29/17 | Clash of the Titans (Entire Team) | 30.78 | V | |||
| 4/28/18 | Clash of the Titans (All Athletes) | 29.77 | V | SR (Δ=-0.15,-0.5%) LR (Δ=1.01,3.3%) LY (Δ=1.01,3.3%) |
39 | |
| 3/1/19 | Sunset Invitational (All Athletes) | 30.10 | SR (Δ=-0.33,-1.1%) | 27 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/16 | Sunset Invitational (all Athletes) | 1:07.26 | SR | |||
| 3/3/17 | Sunset Invitational (all Athletes) | 1:07.47 | V | |||
| 3/30/17 | WACC Arroyo | 1:08.87 | V | |||
| 4/5/17 | WACC Tennyson | 1:07.10 | V | PR (Δ=0.16,0.2%) LR (Δ=1.77,2.6%) |
||
| 4/19/17 | WACC Encinal (Tennyson, Mt Eden) | 1:08.38 | V | |||
| 4/29/17 | Clash of the Titans (Entire Team) | 1:07.07 | V | PR (Δ=0.03,0.0%) SR (Δ=0.19,0.3%) LR (Δ=1.31,1.9%) |
||
| 3/2/18 | Sunset Invitational (All Athletes) | 1:04.94 | PR (Δ=2.13,3.2%) LR (Δ=2.13,3.2%) LY (Δ=2.53,3.7%) |
7 | ||
| 4/14/18 | Bearcats Invitational (All Athletes) | 1:04.97 | V | LY (Δ=3.41,5.0%) | 5 | |
| 4/19/18 | WACC Arroyo, Encinal (All Athletes) | 1:07.03 | V | LY (Δ=1.35,2.0%) | 6 | |
| 4/28/18 | Clash of the Titans (All Athletes) | 1:04.57 | V | PR (Δ=0.37,0.6%) SR (Δ=2.50,3.7%) LR (Δ=2.46,3.7%) LY (Δ=2.50,3.7%) |
8 | |
| 3/1/19 | Sunset Invitational (All Athletes) | 1:05.55 | 6 | |||
| 3/13/19 | WACC Mt. Eden/Alameda/Hayward | 1:05.62 | V | 1 | ||
| 3/20/19 | WACC Castro Valley/Hayward/San Leandro/San Lo | 1:05.31 | V | LR (Δ=0.31,0.5%) | 3 | |
| 3/27/19 | WACC Encinal/Tennyson/Berkeley/Hayward | 1:03.45 | V | PR (Δ=1.12,1.7%) SR (Δ=1.12,1.7%) LR (Δ=1.86,2.8%) |
1 | |
| 4/11/19 | WACC Arroyo/BOD/Hayward | 1:05.28 | V | 4 | ||
| 5/2/19 | WACC Varsity Trials | 1:04.36 | V | LR (Δ=0.92,1.4%) LY (Δ=0.21,0.3%) |
11 | |
| 5/4/19 | WACC Varsity Finals | 1:04.36 | V | LR (Δ=,0.0%) LY (Δ=0.21,0.3%) |
11 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/16 | Sunset Invitational (all Athletes) | 2:41.20 | 11 | |||
| 3/19/16 | Dublin Distance Fiesta | 2:36.14 | PR (Δ=5.06,3.1%) SR LR (Δ=5.06,3.1%) |
|||
| 3/23/16 | WACC Tennyson | 2:36.21 | V | 2 | ||
| 4/9/16 | Santa Rosa Twilight Invite | 2:40.07 | V | |||
| 4/6/16 | WACC Arroyo | 2:39.97 | V | LR (Δ=0.10,0.1%) | 3 | |
| 3/3/17 | Sunset Invitational (all Athletes) | 2:45.31 | V | |||
| 3/11/17 | K-Bell | 2:41.76 | V | LR (Δ=3.55,2.1%) | ||
| 3/18/17 | Dublin Distance Fiesta | 2:36.54 | V | LR (Δ=5.22,3.2%) | ||
| 3/23/17 | WACC Mt Eden, San Lorenzo | 2:38.12 | V | |||
| 4/22/17 | Norcal Frosh/Soph | 2:33.74 | V | PR (Δ=2.40,1.5%) LR (Δ=4.38,2.8%) LY (Δ=6.23,3.9%) |
||
| 5/11/17 | WACC Varsity Trials | 2:34.10 | V | |||
| 5/13/17 | WACC Varsity Finals | 2:33.67 | V | PR (Δ=0.07,0.0%) LR (Δ=0.43,0.3%) |
||
| 5/20/17 | NCS Bayshore Championships | 2:32.81 | V | PR (Δ=0.86,0.6%) SR (Δ=3.33,2.1%) LR (Δ=0.86,0.6%) |
||
| 3/2/18 | Sunset Invitational (All Athletes) | 2:41.37 | LY (Δ=3.94,2.4%) | 5 | ||
| 3/17/18 | Dublin Distance Fiesta (Distance only) | 2:32.56 | V | PR (Δ=0.25,0.2%) LR (Δ=8.81,5.5%) LY (Δ=3.98,2.5%) |
34 | |
| 3/27/18 | WACC San Lorenzo/Encinal/Mt Eden (All | 2:32.53 | V | PR (Δ=0.03,0.0%) LR (Δ=0.03,0.0%) LY (Δ=5.59,3.5%) |
3 | |
| 5/12/18 | WACC Varsity Finals | 2:28.42 | V | PR (Δ=4.11,2.7%) LR (Δ=4.11,2.7%) LY (Δ=5.25,3.4%) |
3 | |
| 5/19/18 | NCS Bayshore Qualifier | 2:28.94 | V | LY (Δ=3.87,2.5%) | 7 | |
| 5/25/18 | Meet of Champions | 2:25.79 | V | PR (Δ=2.63,1.8%) SR (Δ=7.02,4.6%) LR (Δ=3.15,2.1%) LY (Δ=7.02,4.6%) |
20 | |
| 3/1/19 | Sunset Invitational (All Athletes) | 2:36.75 | LY (Δ=4.62,2.9%) | 9 | ||
| 3/13/19 | WACC Mt. Eden/Alameda/Hayward | 2:34.02 | V | LR (Δ=2.73,1.7%) | 2 | |
| 3/16/19 | Dublin Distance Fiesta (Distance Only) | 2:27.88 | V | LR (Δ=6.14,4.0%) LY (Δ=4.68,3.1%) |
36 | |
| 3/20/19 | WACC Castro Valley/Hayward/San Leandro/San Lo | 2:35.72 | V | 1 | ||
| 3/27/19 | WACC Encinal/Tennyson/Berkeley/Hayward | 2:28.27 | V | LR (Δ=7.45,4.8%) LY (Δ=4.26,2.8%) |
1 | |
| 4/11/19 | WACC Arroyo/BOD/Hayward | 2:35.65 | V | 1 | ||
| 4/27/19 | Clash of the Titans (All Athletes) | 2:31.81 | V | LR (Δ=3.84,2.5%) | 11 | |
| 5/4/19 | WACC Varsity Finals | 2:24.82 | V | PR (Δ=0.97,0.7%) SR (Δ=0.97,0.7%) LR (Δ=6.99,4.6%) |
4 | |
| 5/11/19 | NCS North Coast Section (Qualifier) | 2:25.55 | V | LY (Δ=2.87,1.9%) | 6 | |
| 5/17/19 | Meet of Champions (Athlete Must Qualify) | 2:30.24 | V | 24 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/16 | WACC Encinal | 5:54.75 | V | 8 | ||
| 3/19/16 | Dublin Distance Fiesta | 5:51.72 | PR (Δ=3.03,0.9%) LR (Δ=3.03,0.9%) |
|||
| 4/6/16 | WACC Arroyo | 5:48.53 | V | PR (Δ=3.19,0.9%) LR (Δ=3.19,0.9%) |
9 | |
| 4/30/16 | Clash of the Titans (Entire Team) | 5:44.14 | V | PR (Δ=4.39,1.3%) SR LR (Δ=4.39,1.3%) |
3 | |
| 5/12/16 | WACC Varsity Trials | 5:49.99 | V | 18 | ||
| 3/11/17 | K-Bell | 5:56.73 | V | |||
| 3/18/17 | Dublin Distance Fiesta | 5:54.70 | V | SR (Δ=-10.56,-3.1%) LR (Δ=2.03,0.6%) |
||
| 4/11/18 | WACC Tennyson, Mt. Eden (All Athletes) | 5:42.06 | V | PR (Δ=2.08,0.6%) LR (Δ=12.64,3.6%) |
2 | |
| 4/14/18 | Bearcats Invitational (All Athletes) | 5:42.30 | V | 16 | ||
| 4/19/18 | WACC Arroyo, Encinal (All Athletes) | 5:46.25 | V | 2 | ||
| 5/10/18 | WACC Varsity Finals | 5:35.65 | V | PR (Δ=6.41,1.9%) LR (Δ=10.60,3.1%) |
6 | |
| 5/19/18 | NCS Bayshore Qualifier | 5:34.31 | V | PR (Δ=1.34,0.4%) LR (Δ=1.34,0.4%) |
6 | |
| 5/25/18 | Meet of Champions | 5:30.61 | V | PR (Δ=3.70,1.1%) SR (Δ=24.09,6.8%) LR (Δ=3.70,1.1%) |
22 | |
| 3/16/19 | Dublin Distance Fiesta (Distance Only) | 5:34.57 | V | SR (Δ=-3.96,-1.2%) | 60 | |
| 4/27/19 | Clash of the Titans (All Athletes) | 5:39.31 | V | 11 | ||
| 5/2/19 | WACC Varsity Trials | 5:45.79 | V | 14 | ||
| 5/4/19 | WACC Varsity Finals | 5:45.79 | V | LR (Δ=,0.0%) | 14 | |
| 5/11/19 | NCS North Coast Section (Qualifier) | 5:41.00 | V | LR (Δ=4.79,1.4%) | 14 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/16 | WACC Arroyo | 12:39.45 | V | SR | 4 | |
| 3/10/18 | K-Bell Track and Field Classic (All Athletes) | 12:15.73 | V | PR (Δ=23.72,3.1%) SR LR (Δ=23.72,3.1%) |
8 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/16 | WACC Encinal | 4:51.70 | V | |||
| 3/23/16 | WACC Tennyson | 4:46.86 | V | LR (Δ=4.84,1.7%) | ||
| 4/9/16 | Santa Rosa Twilight Invite | 4:42.60 | V | LR (Δ=4.26,1.5%) | ||
| 4/6/16 | WACC Arroyo | 4:32.40 | V | LR (Δ=10.20,3.6%) LY (Δ=5.09,1.8%) |
||
| 5/14/16 | WACC Varsity Finals | 4:34.73 | V | 6 | ||
| 5/21/16 | NCS Bayshore Championships | 4:31.55 | V | LR (Δ=3.18,1.2%) | 15/19 | |
| 4/5/17 | WACC Tennyson | 4:36.30 | V | LY (Δ=6.30,2.2%) | ||
| 4/19/17 | WACC Encinal (Tennyson, Mt Eden) | 4:35.56 | V | LR (Δ=0.74,0.3%) | ||
| 4/29/17 | Clash of the Titans (Entire Team) | 4:42.21 | V | |||
| 5/13/17 | WACC Varsity Finals | 4:33.34 | V | LR (Δ=8.87,3.1%) LY (Δ=1.39,0.5%) |
||
| 5/20/17 | NCS Bayshore Championships | 4:34.42 | V | |||
| 3/27/18 | WACC San Lorenzo/Encinal/Mt Eden (All | 4:30.80 | V | LR (Δ=3.62,1.3%) LY (Δ=4.33,1.6%) |
2 | |
| 4/11/18 | WACC Tennyson, Mt. Eden (All Athletes) | 4:41.20 | V | 2 | ||
| 4/19/18 | WACC Arroyo, Encinal (All Athletes) | 4:22.92 | V | LR (Δ=18.28,6.5%) LY (Δ=12.64,4.6%) |
2 | |
| 4/28/18 | Clash of the Titans (All Athletes) | 4:21.33 | V | LR (Δ=1.59,0.6%) LY (Δ=20.88,7.4%) |
||
| 5/12/18 | WACC Varsity Finals | 4:27.37 | V | LY (Δ=5.97,2.2%) | 6 | |
| 5/19/18 | NCS Bayshore Qualifier | 4:23.89 | V | LR (Δ=3.48,1.3%) LY (Δ=9.45,3.5%) |
||
| 3/13/19 | WACC Mt. Eden/Alameda/Hayward | 4:38.56 | V | |||
| 3/20/19 | WACC Castro Valley/Hayward/San Leandro/San Lo | 4:34.10 | V | LR (Δ=4.46,1.6%) | 2 | |
| 3/27/19 | WACC Encinal/Tennyson/Berkeley/Hayward | 4:34.31 | V | 2 | ||
| 4/11/19 | WACC Arroyo/BOD/Hayward | 4:41.49 | V | 4 | ||
| 5/4/19 | WACC Varsity Finals | 4:28.46 | V | LR (Δ=13.03,4.6%) | 7 | |
| 5/11/19 | NCS North Coast Section (Qualifier) | 4:32.02 | V | 13 |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/19 | WACC Mt. Eden/Alameda/Hayward | 20'4.5 | V | 8 | ||
| 3/27/19 | WACC Encinal/Tennyson/Berkeley/Hayward | 20'9 | V | PR (Δ=0'4.5,1.8%) LR (Δ=0'4.5,1.8%) |
8 | |
| 4/11/19 | WACC Arroyo/BOD/Hayward | 21'8 | V | PR (Δ=0'11,4.4%) SR LR (Δ=0'11,4.4%) |
13 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/17 | WACC Arroyo | 40'10.5 | V | |||
| 4/5/17 | WACC Tennyson | 43'2.5 | V | PR (Δ=2'4,5.7%) SR LR (Δ=2'4,5.7%) |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/16 | Sunset Invitational (all Athletes) | 13'0.5 | 11 | |||
| 3/16/16 | WACC Encinal | 13'10 | PR (Δ=0'9.5,6.1%) LR (Δ=0'9.5,6.1%) |
4 | ||
| 3/23/16 | WACC Tennyson | 13'2 | V | 3 | ||
| 4/6/16 | WACC Arroyo | 14'2.5 | V | PR (Δ=0'4.5,2.7%) LR (Δ=1'0.5,7.9%) |
6 | |
| 4/30/16 | Clash of the Titans (Entire Team) | 14'9.5 | V | PR (Δ=0'7,4.1%) SR LR (Δ=0'7,4.1%) |
9 | |
| 5/14/16 | WACC Varsity Finals | 13'11.25 | V | 17 | ||
| 2/17/17 | Team IntraSquad | 14'0 | V | LR (Δ=0'0.75,0.4%) | ||
| 3/3/17 | Sunset Invitational (all Athletes) | 13'4.5 | V | LY (Δ=0'4,2.6%) | ||
| 3/23/17 | WACC Mt Eden, San Lorenzo | 13'11 | V | LR (Δ=0'6.5,4.0%) LY (Δ=0'9,5.7%) |
||
| 3/30/17 | WACC Arroyo | 14'5 | V | SR (Δ=-0'4.5,-2.5%) LR (Δ=0'6,3.6%) |
||
| 4/5/17 | WACC Tennyson | 13'9 | V | |||
| 4/19/17 | WACC Encinal (Tennyson, Mt Eden) | 12'11.5 | V | |||
| 4/29/17 | Clash of the Titans (Entire Team) | 14'1 | V | LR (Δ=1'1.5,8.7%) | ||
| 5/13/17 | WACC Varsity Finals | 14'1.5 | V | LR (Δ=0'0.5,0.3%) LY (Δ=0'2.25,1.3%) |
||
| 3/2/18 | Sunset Invitational (All Athletes) | 14'2.5 | LR (Δ=0'1,0.6%) LY (Δ=0'10,6.2%) |
4 | ||
| 3/27/18 | WACC San Lorenzo/Encinal/Mt Eden (All | 14'5.75 | V | LR (Δ=0'3.25,1.9%) LY (Δ=0'0.75,0.4%) |
5 | |
| 4/11/18 | WACC Tennyson, Mt. Eden (All Athletes) | 13'2 | V | 6 | ||
| 4/28/18 | Clash of the Titans (All Athletes) | 14'8.75 | V | SR (Δ=0'3.75,2.2%) LR (Δ=1'6.75,11.9%) LY (Δ=0'7.75,4.6%) |
12 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | Dublin Distance Fiesta (Distance only) | 13:18.59 | V | 11 | ||
| 3/16/19 | Dublin Distance Fiesta (Distance Only) | 13:13.94 | V | PR (Δ=4.65,0.6%) LR (Δ=4.65,0.6%) LY (Δ=4.65,0.6%) |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/29/17 | Clash of the Titans (Entire Team) | 28'6.5 | V | |||
| 5/11/17 | WACC Varsity Trials | 29'0.5 | V | PR (Δ=0'6,1.8%) SR LR (Δ=0'6,1.8%) |