Career Report for Samuel Copley

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Samuel Copley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 14:40 5:52 10/3/15 Del Oro 4000 1
Elkhorn Country Club 2 11:25 5:43 9/26/15 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 17:19 5:35 9/24/16 Pacific Tigers Invite 1
Frogtown 2 12:17 6:09 11/7/15 Sac Joaquin Subsection 1
Frogtown 3 17:30 5:50 11/5/16 Sac Joaquin Subsection 1
Golden Gate Park 2.93 16:33 5:39 9/10/16 Lowell Invitational 1
Granite Regional Park 2.2 12:25 5:39 9/16/15 CAL Center Meet #1 2
Granite Regional Park 3.08 16:53 5:29 9/14/16 CAL Center Meet #1 3
Haggin Oaks Golf Course 3.1 17:00 5:29 10/1/16 Capital Cross Challenge 1
Lagoon Valley Park 2 12:29 6:15 9/5/15 Lagoon Valley Classic 1
Lagoon Valley Park 3 18:20 6:07 9/3/16 Lagoon Valley Classic 1
Lodi Lake 3.1 19:35 6:19 8/28/15 Flame Invitational 1
Mt. Sac 2.93 17:14 5:53 10/21/16 Mt. Sac Invitational 1
Willow Hill Reservoir 2.1 12:26 5:55 11/14/15 Sac Joaquin Section Champ 1
Willow Hill Reservoir 3.04 17:53 5:53 11/12/16 Sac Joaquin Section Champ 3
Woodward Park 3.1 17:01 5:29 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Samuel Copley.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 6:00 1/1 7
So 12 5:43 5/5 5
Christian Brothers Career 22 5:50 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 97/192 17:01 5:29 You ROCK! (LR, PR)
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 16/80 17:53 5:53 You ROCK! (LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 11/262 17:30 5:50
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 45/104 17:14 5:53
10/8/16 Clovis Invitational Woodward Park 3.1 V 81/221 17:32 5:39
10/5/16 CAL Center Meet #2 Granite Regional Park 3.08 V 20/90 17:17 5:37 You ROCK! (LY)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 10/205 17:00 5:29
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 22/213 17:19 5:35
9/17/16 Josh Ruff Trojan Invite Willow Hill Reservoir 3.04 V 48/293 18:11 5:59 You ROCK! (LR, PR)
9/14/16 CAL Center Meet #1 Granite Regional Park 3.08 V 12/82 16:53 5:29 You ROCK! (LR, PR)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 59/206 16:33 5:39
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 30/159 18:20 6:07
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 2.1 Fr 2/45 12:26 5:55
11/7/15 Sac Joaquin Subsection Frogtown 2 Fr 1/87 12:17 6:09
10/29/15 CAL League Final Willow Hill Reservoir 3.04 V 35/79 19:33 6:26
10/6/15 CAL Center Meet #2 Granite Regional Park 3.08 V 31/80 17:55 5:49
10/3/15 Del Oro 4000 Del Oro HS 2.5 Fr 4/89 14:40 5:52
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 9/176 11:25 5:43
9/16/15 CAL Center Meet #1 Granite Regional Park 2.2 F/S 7/81 12:25 5:39 You ROCK! (LR, PR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 F/S 25/116 12:47 5:49
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 Fr 4/146 12:29 6:15
8/28/15 Flame Invitational Lodi Lake 3.1 V 88/189 19:35 6:19

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.