Career Report for Anthony Cavuoti

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Anthony Cavuoti's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 2.6 14:26 5:33 9/30/15 South Bay Cup 3
Columbia Park 3 15:59 5:20 9/22/16 Pioneer League Meet #1 2
El Prado Golf Course 2.8 18:26 6:35 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 18:07 6:02 9/5/15 Cool Breeze Evening Invte 1
Entradero Park 3 16:09 5:23 11/2/16 Pioneer League Finals 1
Griffith Park 2.94 17:21 5:54 9/26/15 Bell-Jeff Invitational 1
Mt. Sac 2.93 16:27 5:37 10/21/16 Mt. Sac Invitational 2
Orange County Great Park 3 17:24 5:48 9/18/15 Woodbridge XC Classic 2
Palos Verdes HS 3 18:06 6:02 11/4/15 Pioneer League Finals 2
Playa Del Rey 9.75 63:18 6:30 10/3/15 Marina to Pier 1
Raymore-Peculiar HS 3.1 16:53 5:27 10/1/16 Kansas City Classic 1
Redondo Union HS 3 20:24 6:48 10/17/13 Bay League #2 1
Riverside City XC Course 3 15:25 5:08 11/19/16 Southern Section Finals 2
Road Course 3.1 18:02 5:49 7/4/16 4th of July 5k Time Trial 1
San Buenaventura St Beach 3 15:58 5:19 9/9/16 Seaside Invite 1
Santa Fe Dam 3 25:36 8:32 9/7/13 Don Bosco Invitational 1
Silverlakes Sports Park 3 15:47 5:16 9/16/16 Woodbridge XC Classic 1
West HS Track 1 4:37 4:37 10/26/16 Warrior Mile 4
West HS, Torrance 2 10:55 5:28 8/5/16 West HS Alumni Run 1
West HS, Torrance 3 16:23 5:28 10/14/15 Pioneer League Meet #2 1
Wilson Park 3.2 18:53 5:54 9/24/15 Pioneer League Meet #1 1
Woodward Park 3.1 16:12 5:14 11/26/16 CA State Finals 1

Career Summary

Below is a summary of each season run by Anthony Cavuoti.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 5 7:21 0/0 59
So 3 6:26 1/1 47
Jr 10 5:58 4/4 13
Sr 14 5:21 3/5 6
West High School Career 32 5:57 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 51/202 16:12 5:14
11/19/16 Southern Section Finals Riverside City XC Course 3 V 25/179 15:25 5:08 You ROCK! (LR, PR)
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 21/147 15:37 5:12
11/2/16 Pioneer League Finals Entradero Park 3 V 5/30 16:09 5:23
10/26/16 Warrior Mile West HS Track 1 V 9/30 4:37 4:37 You ROCK! (LY, LR, PR)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 55/124 16:27 5:37 You ROCK! (LY, LR, PR)
10/1/16 Kansas City Classic Raymore-Peculiar HS 3.1 V 25/202 16:53 5:27
9/28/16 South Bay Cup Columbia Park 3 V 1/32 16:01 5:20
9/22/16 Pioneer League Meet #1 Columbia Park 3 V 8/39 15:59 5:20
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 23/116 15:47 5:16
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 30/200 15:58 5:19
8/5/16 West HS Alumni Run West HS, Torrance 2 V 5/73 10:55 5:28
7/28/16 1 Mile Time Trial West HS Track 1 5:06 5:06
7/4/16 4th of July 5k Time Trial Road Course 3.1 18:02 5:49
11/4/15 Pioneer League Finals Palos Verdes HS 3 JV 2/113 18:06 6:02 You ROCK! (LR, PR)
10/28/15 Warrior Mile West HS Track 1 4:48 4:48 You ROCK! (LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 48/152 16:40 5:41
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 V 7/33 16:23 5:28
10/3/15 Marina to Pier Playa Del Rey 9.75 63:18 6:30
9/30/15 South Bay Cup Columbia Park 2.6 JV 3/98 14:26 5:33 You ROCK! (LY, LR, PR)
9/26/15 Bell-Jeff Invitational Griffith Park 2.94 JV 12/202 17:21 5:54
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 JV 5/120 18:53 5:54
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Jr 37/233 17:24 5:48 You ROCK! (LY, LR, PR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 72/333 18:07 6:02
10/1/14 South Bay Cup Columbia Park 2.6 So 35/88 16:08 6:12 You ROCK! (LY, LR, PR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 218/361 19:28 6:29
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 120/222 18:26 6:35
11/7/13 Bay League Finals Palos Verdes HS 3 Fr 35/81 20:53 6:58
10/30/13 Warrior Mile West HS Track 1 5:40 5:40
10/17/13 Bay League #2 Redondo Union HS 3 Fr 45/75 20:24 6:48
10/2/13 South Bay Cup Columbia Park 2.6 Fr 144/162 20:06 7:44
9/7/13 Don Bosco Invitational Santa Fe Dam 3 Fr 122/156 25:36 8:32

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.