Career Report for Athena Furuta

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Athena Furuta's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 2.6 19:12 7:23 10/1/14 South Bay Cup 2
Columbia Park 3 22:28 7:29 9/22/16 Pioneer League Meet #1 3
El Prado Golf Course 2.8 21:33 7:42 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 24:05 8:02 9/5/15 Cool Breeze Evening Invte 1
Entradero Park 3 23:19 7:46 11/2/16 Pioneer League Finals 1
Estancia HS 3 23:14 7:45 9/20/13 Woodbridge XC Classic 1
Mt. Sac 2.93 23:27 8:00 10/24/15 Mt. Sac Invitational 3
Orange County Great Park 3 22:16 7:25 9/19/14 Woodbridge XC Classic 2
Palos Verdes HS 3 25:04 8:21 11/4/15 Pioneer League Finals 4
Playa Del Rey 9.75 88:36 9:05 10/4/14 Marina to Pier 1
Redondo Union HS 3 21:25 7:08 10/17/13 Bay League #2 1
San Buenaventura St Beach 3 23:01 7:40 9/9/16 Seaside Invite 1
Silverlakes Sports Park 3 23:51 7:57 9/16/16 Woodbridge XC Classic 1
West HS Track 1 6:17 6:17 10/30/13 Warrior Mile 2
West HS, Torrance 2 15:29 7:44 8/5/16 West HS Alumni Run 1
West HS, Torrance 3 21:58 7:19 10/14/15 Pioneer League Meet #2 1
Wilson Park 3.2 24:01 7:30 10/13/16 Pioneer League Meet #2 2

Career Summary

Below is a summary of each season run by Athena Furuta.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 6 7:56 1/1 32
So 6 8:16 0/1 23
Jr 8 7:43 2/5 26
Sr 8 7:49 2/4 23
West High School Career 28 7:56 5/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/2/16 Pioneer League Finals Entradero Park 3 JV 36/147 23:19 7:46
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 62/175 24:50 8:29
10/13/16 Pioneer League Meet #2 Wilson Park 3.2 JV 27/119 24:01 7:30 You ROCK! (LR, PR)
9/28/16 South Bay Cup Columbia Park 3 JV 52/124 23:39 7:53
9/22/16 Pioneer League Meet #1 Columbia Park 3 JV 37/134 22:28 7:29 You ROCK! (LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 JV 97/198 23:51 7:57
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 116/172 23:01 7:40
8/5/16 West HS Alumni Run West HS, Torrance 2 V 14/31 15:29 7:44
11/4/15 Pioneer League Finals Palos Verdes HS 3 JV 38/145 25:04 8:21 You ROCK! (LR, PR)
10/28/15 Warrior Mile West HS Track 1 6:23 6:23
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 85/197 23:27 8:00 You ROCK! (LR, PR)
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 JV 25/128 21:58 7:19
9/30/15 South Bay Cup Columbia Park 2.6 JV 54/167 19:20 7:26
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 JV 32/132 24:22 7:37
9/18/15 Woodbridge XC Classic Orange County Great Park 3 JV 83/224 22:56 7:39
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 108/272 24:05 8:02
11/6/14 Pioneer League Finals Columbia Park 3 JV 38/131 22:47 7:36
10/15/14 Pioneer League Meet #2 Palos Verdes HS 3 JV 30/112 25:17 8:26
10/4/14 Marina to Pier Playa Del Rey 9.75 88:36 9:05
10/1/14 South Bay Cup Columbia Park 2.6 JV 31/153 19:12 7:23
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 79/163 22:16 7:25
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 78/202 21:33 7:42
11/7/13 Bay League Finals Palos Verdes HS 3 Fr 30/70 25:12 8:24 You ROCK! (LR, PR)
10/30/13 Warrior Mile West HS Track 1 6:17 6:17
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 36/91 23:42 8:05
10/17/13 Bay League #2 Redondo Union HS 3 Fr 21/65 21:25 7:08
9/26/13 Bay League #1 Palos Verdes HS 3 Fr 31/39 26:33 8:51
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 128/208 23:14 7:45

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.