Career Report for Forest Walker

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Forest Walker's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 2.6 18:17 7:02 10/1/14 South Bay Cup 2
Columbia Park 3 21:52 7:17 9/22/16 Pioneer League Meet #1 2
El Prado Golf Course 2.8 22:27 8:01 9/6/14 Cool Breeze Evening Invte 1
Entradero Park 3 25:11 8:24 11/2/16 Pioneer League Finals 1
Orange County Great Park 3 22:25 7:28 9/19/14 Woodbridge XC Classic 1
Palos Verdes HS 3 23:45 7:55 11/7/13 Bay League Finals 3
Redondo Union HS 3 21:53 7:18 10/17/13 Bay League #2 1
San Buenaventura St Beach 3 23:44 7:55 9/9/16 Seaside Invite 1
Santa Fe Dam 3 27:42 9:14 9/7/13 Don Bosco Invitational 1
Silverlakes Sports Park 3 22:04 7:21 9/16/16 Woodbridge XC Classic 1
West HS Track 1 5:45 5:45 10/30/13 Warrior Mile 4
West HS, Torrance 3 23:47 7:56 10/14/15 Pioneer League Meet #2 1
Wilson Park 3.2 24:33 7:40 10/13/16 Pioneer League Meet #2 2

Career Summary

Below is a summary of each season run by Forest Walker.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 4 7:54 0/0 77
So 5 7:32 0/2 85
Jr 5 8:05 0/3 123
Sr 7 7:40 2/3 111
West High School Career 21 7:47 2/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/2/16 Pioneer League Finals Entradero Park 3 JV 167/177 25:11 8:24
10/26/16 Warrior Mile West HS Track 1 V 61/61 6:06 6:06 You ROCK! (LY, LR)
10/13/16 Pioneer League Meet #2 Wilson Park 3.2 JV 131/157 24:33 7:40 You ROCK! (LR, PR)
9/28/16 South Bay Cup Columbia Park 3 JV 103/112 23:49 7:56
9/22/16 Pioneer League Meet #1 Columbia Park 3 JV 152/177 21:52 7:17
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 Sr 121/129 22:04 7:21
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 197/200 23:44 7:55
11/4/15 Pioneer League Finals Palos Verdes HS 3 JV 107/113 26:04 8:41
10/28/15 Warrior Mile West HS Track 1 6:07 6:07
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 JV 104/105 23:47 7:56
9/30/15 South Bay Cup Columbia Park 2.6 JV 94/98 20:41 7:57
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 JV 114/120 26:45 8:22
10/29/14 Warrior Mile West HS Track 1 5:59 5:59
10/15/14 Pioneer League Meet #2 Palos Verdes HS 3 JV 80/96 24:14 8:05
10/1/14 South Bay Cup Columbia Park 2.6 So 69/88 18:17 7:02
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 340/361 22:25 7:28
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 204/222 22:27 8:01
11/7/13 Bay League Finals Palos Verdes HS 3 Fr 68/81 23:45 7:55
10/30/13 Warrior Mile West HS Track 1 5:45 5:45
10/17/13 Bay League #2 Redondo Union HS 3 Fr 59/75 21:53 7:18
9/7/13 Don Bosco Invitational Santa Fe Dam 3 Fr 146/156 27:42 9:14

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.