Career Report for Sophia Lodigiani

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Sophia Lodigiani's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Elkhorn Country Club 3.1 20:16 6:32 9/26/15 Pacific Tigers Invite 1
Frogtown 3 19:59 6:40 11/7/15 Sac Joaquin Subsection 2
Glendoveer Golf Course,OR 3.1 18:40 6:01 12/5/15 Nike Team Nationals 2
Granite Regional Park 2.2 13:54 6:19 9/12/15 Jesuit/Davis Jamboree 1
Granite Regional Park 2.91 17:14 5:55 9/10/16 Jesuit/Davis Jamboree 1
Granite Regional Park 3.08 19:26 6:19 10/28/16 Delta League Championship 3
Lagoon Valley Park 2 14:02 7:01 9/5/15 Lagoon Valley Classic 1
Lagoon Valley Park 3 19:11 6:24 9/3/16 Lagoon Valley Classic 1
Mt. Sac 2.93 18:33 6:20 10/24/15 Mt. Sac Invitational 2
Newhall Park 2 12:53 6:27 9/19/15 DeLaSalle Invitational 1
Newhall Park 3 18:27 6:09 9/17/16 DeLaSalle Invitational 1
Stanford Golf Course 3.1 17:51 5:45 10/1/16 Stanford Invitational 1
Willow Hill Reservoir 3.04 19:14 6:20 11/12/16 Sac Joaquin Section Champ 3
Woodward Park 3.1 18:03 5:49 11/26/16 CA State Finals 4

Career Summary

Below is a summary of each season run by Sophia Lodigiani.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 12 6:23 2/2 4
So 12 6:12 5/8 4
Davis High Career 24 6:17 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
12/3/16 Nike Team Nationals Glendoveer Golf Course,OR 3.1 V 79/199 19:11 6:11
11/26/16 CA State Finals Woodward Park 3.1 V 18/199 18:03 5:49 You ROCK! (LY, LR, PR)
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 11/76 19:14 6:20 You ROCK! (LY, LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 14/153 20:02 6:41
10/28/16 Delta League Championship Granite Regional Park 3.08 V 10/108 19:26 6:19 You ROCK! (LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 36/111 18:37 6:21
10/8/16 Clovis Invitational Woodward Park 3.1 V 24/161 18:17 5:54 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 17/127 17:51 5:45
9/28/16 Delta League #1 Granite Regional Park 3.08 V 16/112 20:12 6:33 You ROCK! (LR, PR)
9/17/16 DeLaSalle Invitational Newhall Park 3 V 13/236 18:27 6:09
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.91 V 6/125 17:14 5:55
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 5/159 19:11 6:24
12/5/15 Nike Team Nationals Glendoveer Golf Course,OR 3.1 V 90/197 18:40 6:01
11/28/15 CA State Finals Woodward Park 3.1 V 23/201 18:21 5:55 You ROCK! (LR, PR)
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 6/79 19:23 6:23 You ROCK! (LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 3 V 12/149 19:59 6:40
10/31/15 Delta League Championship Willow Hill Reservoir 3.04 V 6/95 19:35 6:27
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 30/114 18:33 6:20
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 1/120 19:33 6:18
10/7/15 Delta League #1 Granite Regional Park 3.08 V 18/101 20:18 6:35
9/26/15 Pacific Tigers Invite Elkhorn Country Club 3.1 V 14/152 20:16 6:32
9/19/15 DeLaSalle Invitational Newhall Park 2 F/S 1/299 12:53 6:27
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 F/S 1/71 13:54 6:19
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 F/S 4/234 14:02 7:01

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
2/23/17 Intrasquad Meet 2:37.07 1
3/4/17 Sac State Classic 2:29.72 PR (Δ=7.35), LR (Δ=7.35) 12

1600m

Date Meet Result Record Notes
2/24/16 Intrasquad Meet 5:31.21 3
3/16/16 Delta League Meet #1 5:25.33 PR (Δ=5.88), LR (Δ=5.88) 7
3/19/16 Dublin Distance Fiesta 5:21.31 PR (Δ=4.02), LR (Δ=4.02) 18
4/6/16 Delta League Meet #3 5:39.83 3
4/23/16 Halden Invitational 5:21.82 LR (Δ=18.01) 7
2/23/17 Intrasquad Meet 5:29.76 LY (Δ=1.45) 1
3/15/17 Delta League Meet #1 5:22.76 LR (Δ=7.00) 3
3/22/17 Delta League Meet #2 5:22.64 LR (Δ=0.12) 2

3000m

Date Meet Result Record Notes
4/1/17 Stanford Invitational 10:37.88 6

3200m

Date Meet Result Record Notes
3/5/16 Sac State Classic 12:24.82 7
3/19/16 Dublin Distance Fiesta 11:38.68 PR (Δ=46.14), LR (Δ=46.14) 26
3/30/16 Delta League Meet #2 11:38.09 PR (Δ=0.59), LR (Δ=0.59) 1
3/30/16 Delta League Meet #2 11:38.09 PR (Δ=0.59), LR (Δ=0.59) 7
4/6/16 Delta League Meet #3 11:58.86 1
4/23/16 Halden Invitational 11:40.46 LR (Δ=18.40) 6
4/30/16 Sacramento Meet Of Champions 11:33.84 PR (Δ=4.25), LR (Δ=6.62) 11
5/6/16 Delta League Trials 11:29.77 PR (Δ=4.07), LR (Δ=4.07) 1
5/13/16 Delta League Finals 11:29.77 PR (Δ=0), LR (Δ=0) 1
3/4/17 Sac State Classic 11:19.24 PR (Δ=10.53), LR (Δ=10.53), LY (Δ=1:05.58) 3
3/15/17 Delta League Meet #1 11:47.00 3
3/18/17 Dublin Distance Fiesta 11:26.85 LR (Δ=20.15), LY (Δ=11.83) 18
3/22/17 Delta League Meet #2 11:20.45 LR (Δ=6.40), LY (Δ=18.23) 2