Career Report for Jacob Stanford

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Jacob Stanford's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena Vista Park 3.1 17:34 5:40 11/6/15 JV District Championship 2
Cal State San Marcos 1.52 8:34 5:38 9/5/15 Cougar/Asics XC Relay Add 1
Dana Hills HS 3 15:27 5:09 9/24/16 Dana Hills Invitational 1
Guajome Park 3 15:58 5:19 9/29/16 NCC Avocado West Lge #1 2
Guajome Park 3.1 17:16 5:34 10/30/15 Avo West Cluster #2 2
Kit Carson Park 2 10:08 5:04 9/10/16 Bronco Roundup 2
Kit Carson Park 3 16:43 5:34 11/14/15 NCC League Championships 2
Maverick Meadows 3.04 16:01 5:16 10/28/16 Avo West Cluster #2 1
Morley Field 2.95 16:42 5:40 9/17/16 Mt. Carmel/Movin Shoes 2
Morley Field 3.04 16:28 5:25 11/19/16 San Diego Section Finals 2
Mt. Sac 2.93 15:41 5:21 10/21/16 Mt. Sac Invitational 1
San Dieguito Park 2.75 15:58 5:48 10/16/15 SDUSHD Coastal Classic 1
Woodward Park 3.1 15:37 5:02 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Jacob Stanford.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 12 5:49 3/3 6
So 9 5:18 4/5 1
La Costa Canyon Career 21 5:35 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 14/202 15:37 5:02 You ROCK! (LY, LR, PR)
11/19/16 San Diego Section Finals Morley Field 3.04 V 3/125 16:28 5:25 You ROCK! (LY, LR, PR)
11/12/16 NCC League Championships Guajome Park 3 V 2/66 16:11 5:24
10/28/16 Avo West Cluster #2 Maverick Meadows 3.04 V 3/60 16:01 5:16
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 16/124 15:41 5:21
9/29/16 NCC Avocado West Lge #1 Guajome Park 3 V 3/60 15:58 5:19
9/24/16 Dana Hills Invitational Dana Hills HS 3 So 1/262 15:27 5:09
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 So 3/249 16:42 5:40 You ROCK! (LY, LR, PR)
9/10/16 Bronco Roundup Kit Carson Park 2 V 11/120 10:08 5:04 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 68/196 16:20 5:16
11/21/15 San Diego Section Finals Morley Field 3.04 V 24/111 17:47 5:51
11/14/15 NCC League Championships Kit Carson Park 3 V 21/56 16:43 5:34 You ROCK! (LR, PR)
11/6/15 JV District Championship Buena Vista Park 3.1 JV 1/122 17:34 5:40 You ROCK! (LR, PR)
10/30/15 Avo West Cluster #2 Guajome Park 3.1 JV 2/117 17:16 5:34 You ROCK! (LR, PR)
10/23/15 Kit Carson Invite Kit Carson Park 3 JV 3/139 18:44 6:15
10/16/15 SDUSHD Coastal Classic San Dieguito Park 2.75 Open 3/47 15:58 5:48
10/10/15 Southern Cal Invitational Guajome Park 3.1 JV 8/153 18:28 5:57
10/2/15 Avo West Cluster #1 Buena Vista Park 3.1 JV 6/117 18:45 6:03
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 16/239 18:37 6:19
9/12/15 Bronco Roundup Kit Carson Park 2 F/S 13/170 11:24 5:42
9/5/15 Cougar/Asics XC Relay Add Cal State San Marcos 1.52 8:34 5:38

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.