Career Report for Caroline Worthington

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Caroline Worthington's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 20:23 6:34 10/5/16 WCAL #1 2
Crystal Springs 2.95 19:30 6:37 11/4/15 WCAL Finals 5
GGP WCAL 3 19:22 6:27 10/19/16 WCAL #2 2
Granite Regional Park 2.91 19:30 6:42 9/10/16 Jesuit/Davis Jamboree 1
Portland Meadows 3.1 20:50 6:43 9/24/16 Nike Portland XC 1
SI Track 1 5:38 5:38 10/28/16 Time Trial 4
Toro Park 3 21:05 7:02 9/12/15 Earlybird Invitational 1
Westmoor HS 2.4 15:46 6:34 9/26/15 Ram Invitational 1
Woodward Park 3.1 20:04 6:28 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Caroline Worthington.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 6:44 2/3 5
So 9 6:33 6/7 2
St. Ignatius Career 19 6:39 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 115/204 20:04 6:28 You ROCK! (LY, LR, PR)
11/12/16 CCS Finals Crystal Springs 2.95 V 14/87 20:08 6:49
11/2/16 WCAL Finals Crystal Springs 2.95 V 12/39 19:48 6:43 You ROCK! (LR)
10/28/16 Time Trial SI Track 1 5:38 5:38 You ROCK! (LY, LR, PR)
10/19/16 WCAL #2 GGP WCAL 3 V 8/38 19:22 6:27 You ROCK! (LY, LR, PR)
10/5/16 WCAL #1 Baylands Park 3.1 V 11/39 20:23 6:34 You ROCK! (LY, LR, PR)
9/24/16 Nike Portland XC Portland Meadows 3.1 V 80/176 20:50 6:43
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.91 V 42/125 19:30 6:42
8/27/16 Time Trial SI Track 1 5:51 5:51 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 149/194 20:22 6:34
11/14/15 CCS Finals Crystal Springs 2.95 V 30/116 19:54 6:45
11/4/15 WCAL Finals Crystal Springs 2.95 V 17/47 19:30 6:37 You ROCK! (LR, PR)
10/29/15 Time Trial SI Track 1 5:51 5:51 You ROCK! (LR, PR)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 46/131 22:14 7:32
10/15/15 WCAL #2 GGP WCAL 3 V 16/46 19:22 6:27
10/1/15 WCAL #1 Baylands Park 3.1 V 20/44 20:34 6:38
9/26/15 Ram Invitational Westmoor HS 2.4 F/S 2/151 15:46 6:34
9/12/15 Earlybird Invitational Toro Park 3 Fr 11/131 21:05 7:02
8/22/15 Time Trial SI Track 1 6:38 6:38

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.