Honor Roll: Runners who ROCK!
The following runners have achieved improved times within 1 week of the most recent race.
| Runner | School | School Location | Date | Event | Course | Impr | Impr By |
|---|---|---|---|---|---|---|---|
| Adam Mendelsohn | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 0:21 |
| Broghan Periquet | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 0:27 |
| Casey Goetschel | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR | 0:04 |
| Christian Datwyler | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 1:06 |
| Conor Campion | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR | 1:04 |
| Kaleb Dunkely | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 1:20 |
| Kaleb McElfish | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 0:32 |
| Lawrence Buhain | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 0:48 |
| Maxamillion Dailey | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 0:20 |
| Nick Pastorkovich | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 1:18 |
| Parker Houldin | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 0:47 |
| Riley Trojak | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 0:44 |
| Whitney Fraser | Tesoro | Las Flores, CA | 7/31 | Boys Time Trial #1 | Track | LR, PR | 0:25 |
| Aaron Liu | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:33 |
| Abigail Park | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:14 |
| Aneesh Srirambhatla | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:43 |
| Angus Shen | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:25 |
| Blake Pastrana | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 1:29 |
| Cameron Rosales | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:55 |
| Cooper Acuesta | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:29 |
| Ethan Smith | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:16 |
| Evan Gibson | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:43 |
| Frank Wong | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:12 |
| Hayden Green | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:16 |
| Justin Yong | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:52 |
| Kai Smith | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:27 |
| Matthew Frey | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 1:31 |
| Ryoma Kozaki | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 1:12 |
| Sathvik Ramireddy | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:12 |
| Sean Toomey | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:45 |
| Sophia Rabang | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:40 |
| Taylor Gulbrandson | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 2:11 |
| Victoria Bauman | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 3:11 |
| Vincent Corona | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:42 |
| Yudai Shimizu | West High School | Torrance, CA | 7/31 | West HS Alumni Run | West HS, Torrance | LR, PR | 0:17 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading. This report is updated hourly.