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Course PR Report: Spring Lake Park

The report below currently displays:

  • Individual PR's
  • Grads & Current Runners
  • All Grades
  • Girls
  • 2.97 miles
  • Grads & Current Runners
All Time Rank Runner Name Grad Year Time Pace PR Date PR Event # of
Races		 Graph full race
history on course
(pick up to 15)
1 Jenny Aldridge 2002 17:06 5:45 11/2/01 MCHS All Time List 4
2 Amy Robinson 2005 17:39 5:57 11/8/02 MCHS All Time List 5
3 Lauren Curtin 2010 17:54 6:02 11/5/08 MCHS All Time List 5
4 Lauren Kraus 2013 18:00 6:04 10/26/11 NBL #4 8
5 Kristen Sanzari 2007 18:05 6:05 11/5/04 MCHS All Time List 4
6 Sydnie Rivas 2018 18:05.1 6:05 11/10/17 NBL Championships 12
7 Leanne Fogg 2007 18:06 6:06 11/5/04 MCHS All Time List 5
8 Jacqui Wentz 2006 18:07 6:06 11/4/05 MCHS All Time List 4
9 Aimee Armstrong 2019 18:15 6:09 10/25/17 NBL - CG, MC, SR 8
10 Andrea Natoli 2015 18:17 6:09 11/4/11 NBL Championships 8
11 Brynna Thigpen 2013 18:20 6:10 11/2/12 NBL League Finals 10
12 Ashley Busienei 2022 18:22 6:11 10/20/21 NBL#4 MCHS v Santa Rosa 6
13 Cara Curtin 2010 18:25 6:12 11/5/08 MCHS All Time List 5
14 Alia Gray 2007 18:32 6:14 11/1/06 MCHS All Time List 2
15 Kelly O' Leary 2009 18:34 6:15 11/5/08 MCHS All Time List 5
16 Shaz Breedlove 2015 18:36 6:16 11/8/13 NBL Championships 10
17 Jordan Davis 2009 18:39 6:17 11/5/08 MCHS All Time List 6
18 Nicole Morris 2021 18:39.73 6:17 11/8/19 Oak Champs 6
19 Ashlee Drady 2003 18:44 6:18 11/2/01 MCHS All Time List 2
20 Jasmin Hirth 2020 18:46.88 6:19 11/8/19 Oak Champs 9
21 Cecilia Avelar 2016 18:48 6:20 11/6/15 NBL Championships 13
22 Vivien Mattice 2022 18:49.4 6:20 9/29/21 NBL#1 MCHS v Windsor 6
23 Carina Hendricks 2004 18:51 6:21 9/1/01 MCHS All Time List 2
23 Avery Hedden 2023 18:51 6:21 10/20/21 NBL#4 MCHS v Santa Rosa 4
25 Kristin Fladseth 2005 18:53 6:21 11/8/02 MCHS All Time List 4
26 Carolina Avelar 2016 18:57 6:23 10/30/13 NBL #4 11
27 Allie Ahern 2016 18:58 6:23 10/21/15 NBL Center Meet #2 14
28 Gracie Trenam 2024 19:01.6 6:24 9/29/21 NBL#1 MCHS v Windsor 2
29 Talia Leano 2019 19:03 6:25 11/4/16 NBL Championships 7
30 Shannon Palladino 2015 19:04 6:25 10/15/14 NBL #2 16
30 Margie Garza 2010 19:04 6:25 11/6/09 MCHS All Time List 6
30 Samantha Perry 2015 19:04 6:25 11/7/14 NBL Championships 13
33 Sarah DiRado 2009 19:05 6:26 11/5/08 MCHS All Time List 4
34 Meghan Boes 2004 19:06 6:26 9/1/00 MCHS All Time List 3
35 Heidi Thiele 2012 19:08 6:27 11/6/09 MCHS All Time List 7
36 Alicia Lueth 2008 19:09 6:27 9/1/07 MCHS All Time List 4
37 Julianna Baker 2003 19:11 6:28 11/8/02 MCHS All Time List 1
37 Brooke Cregan 2022 19:11 6:28 10/20/21 NBL#4 MCHS v Santa Rosa 5
39 Rebekah Taylor 2023 19:13.6 6:28 10/16/19 NBL Combined 4
40 Taylor Graham 2012 19:14 6:29 9/1/10 MCHS All Time List 7
41 Sophia Mahoney 2014 19:18 6:30 10/30/13 NBL #4 11
42 Mackenzie Segraves 2014 19:19 6:30 10/30/13 NBL #4 2
43 Katherine Choe 2025 19:22 6:31 10/20/21 NBL#4 MCHS v Santa Rosa 3
44 Ella Chong 2023 19:23 6:32 10/20/21 NBL#4 MCHS v Santa Rosa 5
45 Kelly Birkland 2012 19:24 6:32 11/4/11 NBL Championships 6
46 Julianne Baker 2005 19:25 6:32 9/1/03 MCHS All Time List 1
47 Brooke Szczekocki 2025 19:29 6:34 10/20/21 NBL#4 MCHS v Santa Rosa 3
48 Meghan Field 2019 19:32 6:35 10/9/18 Oak #1- MC,Monty,SR 10
49 Avery Damron 2020 19:41 6:38 10/31/18 Oak #4 - MC, Healdsburg 7
50 Payton McGarva 2023 19:44.3 6:39 10/16/19 NBL Combined 1
51 Shawn Cichosz 2015 19:45 6:39 11/2/12 NBL League Finals 11
52 Mia Carra 2024 19:52 6:41 10/20/21 NBL#4 MCHS v Santa Rosa 2
53 Abby Orgish 2016 19:59 6:44 10/10/12 NBL #2 6
53 Lily Raymond 2017 19:59 6:44 11/6/15 NBL Championships 12
55 Karen Buenrostro 2017 20:00 6:44 11/4/16 NBL Championships 13
56 Gretel Petrie 2012 20:01 6:44 9/1/10 MCHS All Time List 8
57 Kelly Fitzgerald 2014 20:03 6:45 11/2/12 NBL League Finals 8
58 Lexie Lee 2022 20:09 6:47 10/9/18 Oak #1- MC,Monty,SR 1
59 Carley Schubert 2025 20:14 6:49 10/20/21 NBL#4 MCHS v Santa Rosa 3
60 Tiffany Roberts 2007 20:15 6:49 9/1/06 MCHS All Time List 2
61 Nola McGarva 2024 20:16 6:49 10/20/21 NBL#4 MCHS v Santa Rosa 3
62 Emma Wright 2016 20:18 6:50 10/15/14 NBL #2 12
62 Jenna Lundgren 2008 20:18 6:50 9/1/06 MCHS All Time List 2
64 Castine Jaffe 2016 20:21 6:51 11/2/12 NBL League Finals 7
64 Emma Hughes 2022 20:21 6:51 10/20/21 NBL#4 MCHS v Santa Rosa 3
66 Kendra Cheney 2005 20:23 6:52 9/1/02 MCHS All Time List 2
67 Kaylie Gunderson 2017 20:27 6:53 10/30/13 NBL #4 9
67 Hannah Cohen-Sandler 2020 20:27 6:53 10/9/18 Oak #1- MC,Monty,SR 6
69 Trixie Scolari 2014 20:28 6:53 9/1/10 MCHS All Time List 1
70 Kayla Hordyk 2015 20:30 6:54 11/4/11 NBL Championships 16
70 Ellie Civello 2019 20:30 6:54 11/16/16 Last Chance Time Trial 12
72 Sophia Ramos 2013 20:31 6:54 10/5/11 NBL #1 8
73 Jessica Graham 2009 20:32 6:55 9/1/08 MCHS All Time List 2
74 Olivia Carlean House 2022 20:33 6:55 10/9/18 Oak #1- MC,Monty,SR 1
75 Haleigh Frye 2013 20:36 6:56 11/2/12 NBL League Finals 9
76 Carmen Jimenez 2023 20:36.8 6:56 10/13/21 NBL#3 MCHS v Montgomery 5
77 Claire Greco 2013 20:40 6:58 10/10/12 NBL #2 4
77 Sarah Thompson 2011 20:40 6:58 9/1/09 MCHS All Time List 4
79 Kira Moe 2024 20:40.8 6:58 10/13/21 NBL#3 MCHS v Montgomery 3
80 Haley Joerger 2020 20:42 6:58 11/1/17 NBL Meet #4 8
81 Mikaela Derousseau 2009 20:47 7:00 9/1/07 MCHS All Time List 2
82 Emma Huntsinger 2020 20:49 7:01 11/1/17 NBL Meet #4 8
83 Jackie Vandenburg 2014 20:50 7:01 10/5/11 NBL #1 12
83 Cherie Kolin 2003 20:50 7:01 9/1/02 MCHS All Time List 1
85 Sara Nelson 2008 20:53 7:02 9/1/06 MCHS All Time List 1
85 Danielle Sanzari 2004 20:53 7:02 9/1/02 MCHS All Time List 1
87 Clara Daly 2016 20:54 7:02 11/6/15 NBL Championships 10
88 Isabella Mathiesen 2024 20:55 7:03 10/20/21 NBL#4 MCHS v Santa Rosa 3
89 Gracie Issel 2015 20:56 7:03 11/2/12 NBL League Finals 15
90 Allison Bartlett 2016 20:58 7:04 11/2/12 NBL League Finals 9
90 Audrey Moessing 2020 20:58 7:04 11/4/16 NBL Championships 9
92 Ashley Gunderson 2013 21:01 7:05 9/1/09 MCHS All Time List 7
92 Jessica Halverson 2012 21:01 7:05 9/1/09 MCHS All Time List 2
92 Emily Abraham 2015 21:01 7:05 11/7/14 NBL Championships 5
95 Taylor Scobey 2019 21:07 7:07 11/6/15 NBL Championships 2
96 Paige Vandenburg 2014 21:08 7:07 10/5/11 NBL #1 12
97 Anahita Jensen 2020 21:08.1 7:07 10/16/19 NBL Combined 3
98 Madeline Dippel 2013 21:12 7:08 10/5/11 NBL #1 7
99 Tessa Nicklas 2016 21:13 7:09 11/8/13 NBL Championships 12
100 Danielle Mattsson 2017 21:19 7:11 10/30/13 NBL #4 6
101 Megan Kruetzfeldt 2020 21:26 7:13 11/4/16 NBL Championships 4
102 Grace Gunderson 2025 21:27 7:13 10/20/21 NBL#4 MCHS v Santa Rosa 3
103 Thea Dumont 2012 21:33 7:15 9/24/08 September Interlock 2
104 Elianah Demange 2023 21:33.7 7:16 10/16/19 NBL Combined 2
105 Jenna Hakel 2016 21:36 7:16 10/29/14 NBL #4 7
106 Brooke Talkington 2016 21:38 7:17 11/6/15 NBL Championships 14
107 Aly Kasper 2015 21:39 7:17 11/8/13 NBL Championships 4
108 Josephine Rivera-Hoagland 2023 21:40.73 7:18 11/8/19 Oak Champs 2
109 Vanessa Nelson 2017 21:41.64 7:18 10/15/14 NBL #2 7
110 Ellie Petty 2015 21:42 7:18 10/29/14 NBL #4 15
111 Miranda Huntsinger 2018 21:43 7:19 9/14/16 Super Septo 6
112 Melanie Raymond 2023 21:44.3 7:19 10/16/19 NBL Combined 2
113 Kelly Facto 2016 21:46 7:20 11/6/15 NBL Championships 9
114 Megan Moore 2016 21:52.09 7:22 10/15/14 NBL #2 4
115 Jamie Lu 2020 21:52.1 7:22 11/10/17 NBL Championships 9
116 Dylan Moore 2022 21:53 7:22 10/31/18 Oak #4 - MC, Healdsburg 3
117 Leyna Gorauskas 2024 21:58 7:24 10/20/21 NBL#4 MCHS v Santa Rosa 3
118 Jessica Gottlieb 2012 22:02 7:25 10/5/11 NBL #1 2
119 Brittni Mcfarland 2013 22:05 7:26 10/19/11 NBL #3 8
120 Lily Cuniberti 2024 22:07 7:27 10/20/21 NBL#4 MCHS v Santa Rosa 2
121 Rituja Bhowmik 2021 22:08 7:27 9/13/17 Interlock #1 1
122 Sara Rivera 2022 22:09.4 7:28 10/16/19 NBL Combined 3
123 Julia McCorquodale 2020 22:10 7:28 11/1/17 NBL Meet #4 6
124 Sidney Sullivan 2013 22:14 7:29 9/23/09 Spring Lake Interlock 1
125 Kenya Wheeler-Esquivel 2015 22:15 7:29 10/19/11 NBL #3 14
125 Clare Gilmartin 2015 22:15 7:29 10/19/11 NBL #3 13
127 Allie Donohue 2025 22:17 7:30 10/20/21 NBL#4 MCHS v Santa Rosa 2
127 Cielo Marron 2025 22:17 7:30 10/20/21 NBL#4 MCHS v Santa Rosa 3
129 Jane Collier 2017 22:24 7:33 11/4/16 NBL Championships 13
130 Lindsey Hordyk 2018 22:26 7:33 11/6/15 NBL Championships 3
131 Lucy Segraves 2017 22:28.5 7:34 10/15/14 NBL #2 9
132 Rachel Lustberg 2025 22:29 7:34 10/20/21 NBL#4 MCHS v Santa Rosa 2
133 Shayna Reynoso 2015 22:30 7:35 11/7/14 NBL Championships 11
134 Drew Nicklas 2014 22:32 7:35 10/19/11 NBL #3 8
134 Trysha Hicks 2014 22:32 7:35 10/5/11 NBL #1 6
136 Myrea Heaps 2024 22:32.8 7:35 10/13/21 NBL#3 MCHS v Montgomery 3
137 Grace Frediani 2017 22:33.01 7:36 10/15/14 NBL #2 4
138 Allison Prather 2025 22:34.9 7:36 10/13/21 NBL#3 MCHS v Montgomery 2
139 Assata Polk 2018 22:35 7:36 11/6/15 NBL Championships 2
140 Catherine Li 2024 22:38 7:37 10/20/21 NBL#4 MCHS v Santa Rosa 2
141 Sara Nguyen 2020 22:39.4 7:38 9/13/17 Interlock #1 7
142 Kayla Kearney 2011 22:41 7:38 9/24/08 September Interlock 1
143 Savannah Nied 2018 22:51 7:42 10/5/16 NBL Center Meet #1 4
144 Sara Faust 2017 22:52 7:42 11/8/13 NBL Championships 2
145 Sonja Braden 2015 22:53.67 7:43 10/15/14 NBL #2 5
146 Ariah Lee 2017 22:55.81 7:43 10/15/14 NBL #2 3
147 Reiko Mendenhall 2017 23:04 7:46 10/30/13 NBL #4 2
148 Eva Byrne 2015 23:05 7:46 10/19/11 NBL #3 6
149 Carolyn Kerr 2010 23:10 7:48 9/23/09 Spring Lake Interlock 1
150 Sage Wuu 2019 23:13.9 7:49 9/13/17 Interlock #1 5
151 Joy Parker 2022 23:16.76 7:50 11/8/19 Oak Champs 2
152 Amy Calderon-Jimenez 2025 23:17 7:50 10/20/21 NBL#4 MCHS v Santa Rosa 3
152 Phoebe Shalev 2025 23:17 7:50 10/20/21 NBL#4 MCHS v Santa Rosa 2
154 Danielle Caballero 2017 23:23 7:52 11/6/15 NBL Championships 3
155 Brenda Garfias 2016 23:25 7:53 11/7/14 NBL Championships 9
155 Austin Rogers 2019 23:25 7:53 11/6/15 NBL Championships 6
157 Malin Van Knorring 2014 23:28 7:54 9/18/13 Spring Lake Interlock 1
158 Faith Murray 2020 23:30 7:55 11/4/16 NBL Championships 4
159 Sarah Williams 2014 23:44 7:59 11/8/13 NBL Championships 7
160 Rikki Vargas 2025 23:45 8:00 10/20/21 NBL#4 MCHS v Santa Rosa 2
161 Amber Nelson 2016 23:47 8:00 11/8/13 NBL Championships 2
162 Ciara Storie 2019 23:49 8:01 9/14/16 Super Septo 7
163 Nicole Hakel 2018 23:51 8:02 10/7/15 NBL Center Meet #1 2
164 Bianca Herrera 2022 23:52 8:02 10/31/18 Oak #4 - MC, Healdsburg 3
165 Allison Page 2016 23:57 8:04 10/29/14 NBL #4 3
166 Francesa Scardino 2015 23:58.76 8:04 10/15/14 NBL #2 4
167 Ally Kuehn 2019 24:00 8:05 11/6/15 NBL Championships 5
168 Dresden Pawley 2014 24:01 8:05 11/2/12 NBL League Finals 5
169 Krista Shreves 2015 24:04 8:06 11/2/12 NBL League Finals 3
170 Eva Burgeson 2017 24:13.97 8:10 10/15/14 NBL #2 2
171 Christina Alberigi-Donaldson 2020 24:14 8:10 11/4/16 NBL Championships 3
171 Elizabeth Garcia 2017 24:14 8:10 11/4/16 NBL Championships 3
173 Katrina Storie 2018 24:17 8:11 11/7/14 NBL Championships 11
174 Leslie Valdez 2020 24:17.6 8:11 10/16/19 NBL Combined 9
175 Hailey Aguillon 2011 24:20 8:12 9/23/09 Spring Lake Interlock 1
176 Abby Taylor 2024 24:21 8:12 10/20/21 NBL#4 MCHS v Santa Rosa 2
177 Anuja Dave 2025 24:22 8:12 10/20/21 NBL#4 MCHS v Santa Rosa 2
178 Daniela Apolinario 2017 24:24.65 8:13 10/15/14 NBL #2 1
179 Shaina Dowell 2015 24:25 8:13 9/18/13 Spring Lake Interlock 1
180 Michelle Reynoso 2017 24:27 8:14 10/30/13 NBL #4 2
181 Cristina Avelar 2020 24:29.6 8:15 11/8/19 Oak Champs 8
182 Sarah Barker 2014 24:31 8:15 10/19/11 NBL #3 5
183 Aimee Eagle 2017 24:38 8:18 11/8/13 NBL Championships 3
184 Nora Hayden 2014 24:40 8:18 10/5/11 NBL #1 2
185 Claire Sullivan 2017 24:45 8:20 11/8/13 NBL Championships 3
186 Leslie Sugiyama 2010 24:49 8:21 9/23/09 Spring Lake Interlock 2
187 Sarita Gray 2021 24:49.3 8:21 10/16/19 NBL Combined 2
188 Catherine Bisbee 2025 24:56 8:24 10/20/21 NBL#4 MCHS v Santa Rosa 3
189 Turner Powell 2017 25:19 8:31 10/30/13 NBL #4 2
190 Tab Srisengfa 2012 25:29 8:35 9/23/09 Spring Lake Interlock 1
191 Jamaeca Dedrick 2011 25:30 8:35 9/23/09 Spring Lake Interlock 1
192 Kj Shiffler 2013 25:49 8:42 10/19/11 NBL #3 3
193 Claire Parsons 2025 26:05.7 8:47 9/29/21 NBL#1 MCHS v Windsor 1
194 Camila Astudillo 2016 26:17 8:51 11/8/13 NBL Championships 1
195 Brooke Hill 2015 26:33 8:56 11/8/13 NBL Championships 1
196 Madison Pawek 2018 26:39 8:58 9/10/14 Super Sept-O 1
197 Taylor Cerini 2013 26:57 9:04 11/2/12 NBL League Finals 2
198 Katrina Storie 2019 28:52 9:43 10/25/17 NBL - CG, MC, SR 1
199 Aly Carlisle-steinberg 2009 28:56 9:45 9/24/08 September Interlock 1
All Time Rank Runner Name Grad Year Time Pace PR Date PR Event # of
Races		 Graph full race
history on course
(pick up to 7)

Note: All columns are sortable by clicking on the column heading.