Ella Shenkar at GGP - BCL
Career Races by Ella Shenkar at the 3.1 mile GGP - BCL Course. Return to the career report of Ella Shenkar.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/13/16 | BCL CC Challenge | 3.1 | 21:32.8 | 6:57 | 7 | 1.07 | |
11/4/16 | BCL West CC Champ | 3.1 | 21:19.4 | 6:53 | 15 | 0.98 | You ROCK! (LR, PR) |
11/3/17 | BCL West CC Champ | 3.1 | 20:28.7 | 6:36 | 8 | 1.20 | You ROCK! (LY, LR, PR) |
10/16/18 | Jim Tracy-BAC Challenge | 3.1 | 20:26 | 6:35 | 3 | 1.17 | You ROCK! (LR, PR) |
11/2/18 | BCL West CC Champ | 3.1 | 20:24.9 | 6:35 | 8 | 1.13 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.