Phong Co at Central Park HB
Career Races by Phong Co at the 3 mile Central Park HB Course. Return to the career report of Phong Co.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/22/15 | Sunset League Preview | 3 | 22:41.4 | 7:34 | 93 | -0.83 | |
| 10/3/15 | Central Park Invitational | 3 | 21:39.14 | 7:13 | 169 | -0.54 | #PR! (LR, PR) |
| 10/31/15 | Sunset League Finals | 3 | 21:43.9 | 7:15 | 112 | -0.91 | |
| 9/21/16 | Sunset League Preview | 3 | 18:22.6 | 6:08 | 12 | 0.51 | #PR! (LY, LR, PR) |
| 10/1/16 | Central Park Invitational | 3 | 18:21.65 | 6:07 | 44 | 0.57 | #PR! (LY, LR, PR) |
| 10/29/16 | Sunset League Finals | 3 | 18:05.5 | 6:02 | 19 | 0.42 | #PR! (LY, LR, PR) |
| 9/20/17 | Sunset League Preview | 3 | 17:20.8 | 5:47 | 29 | 1.05 | #PR! (LY, LR, PR) |
| 10/7/17 | Central Park Invitational | 3 | 17:56.4 | 5:59 | 202 | 0.78 | #PR! (LY) |
| 10/28/17 | Sunset League Finals | 3 | 17:38 | 5:53 | 13 | 0.76 | #PR! (LY, LR) |
| 9/25/18 | Sunset League Preview | 3 | 17:55.5 | 5:59 | 3 | 0.80 | |
| 10/26/18 | Sunset League Finals | 3 | 17:07.6 | 5:43 | 2 | 0.88 | #PR! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.