Gavin Frome at Irvine Regional Park
Career Races by Gavin Frome at the 3 mile Irvine Regional Park Course. Return to the career report of Gavin Frome.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/15/05 | Orange County Champ | 3 | 17:23 | 5:48 | 90 | 0.84 | |
| 10/14/06 | Orange County Champ | 3 | 17:13 | 5:44 | 97 | 0.90 | HOLY SMOKES! KILLED IT! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.