Adam Ciszewski at Crescenta Valley Park

Career Races by Adam Ciszewski at the 3 mile Crescenta Valley Park Course. Return to the career report of Adam Ciszewski.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/3/09 Kenny Staub Invitational 3 19:15 6:25 13 0.51
10/2/10 Kenny Staub Invitational 3 18:10.05 6:03 5 0.87 You ROCK! (LY, LR, PR)
10/1/11 Kenny Staub Invitational 3 17:55.29 5:58 7 1.07 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.