Arend Verfaillie at Riverside City XC Course

Career Races by Arend Verfaillie at the 3 mile Riverside City XC Course Course. Return to the career report of Arend Verfaillie.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/11/16 Southern Section Prelims 3 17:19.8 5:47 52 -0.16
11/19/16 Southern Section Finals 3 16:48.4 5:36 109 -0.37 You ROCK! (LR, PR)
11/11/17 Southern Section Prelims 3 16:32.6 5:31 36 0.74 You ROCK! (LY, LR, PR)
11/18/17 Southern Section Finals 3 16:20.7 5:27 27 0.37 You ROCK! (LY, LR, PR)
11/10/18 Southern Section Prelims 3 16:26.2 5:29 25 0.68
11/17/18 Southern Section Finals 3 15:52.12 5:17 25 0.62 You ROCK! (LY, LR, PR)
11/16/19 Southern Section Prelims 3 16:19.7 5:27 8 0.95
11/23/19 Southern Section Finals 3 15:29.2 5:10 8 1.05 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.