Zack McDonald at Silverlakes Sports Park

Career Races by Zack McDonald at the 3 mile Silverlakes Sports Park Course. Return to the career report of Zack McDonald.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/17/16 Woodbridge XC Classic 3 17:41.6 5:54 16 0.48

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.