Dexter Koester at Silverlakes Sports Park
Career Races by Dexter Koester at the 3 mile Silverlakes Sports Park Course. Return to the career report of Dexter Koester.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/15/17 | Woodbridge XC Classic | 3 | 19:26.6 | 6:29 | 109 | 0.06 | |
| 9/14/18 | Woodbridge XC Classic | 3 | 18:41.4 | 6:14 | 54 | 0.44 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.