Alvaro Pinal-Alfaro at GGP - WCAL pre 2022
Career Races by Alvaro Pinal-Alfaro at the 3 mile GGP - WCAL pre 2022 Course. Return to the career report of Alvaro Pinal-Alfaro.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/19/16 | WCAL #2 | 3 | 18:49.3 | 6:16 | 19 | 0.46 | |
10/18/17 | WCAL #2 | 3 | 17:00.3 | 5:40 | 43 | 1.07 | You ROCK! (LY, LR, PR) |
10/15/18 | WCAL #2 | 3 | 16:47.9 | 5:36 | 21 | 1.20 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.