Sona Shridhar at GGP - WCAL pre 2022
Career Races by Sona Shridhar at the 3 mile GGP - WCAL pre 2022 Course. Return to the career report of Sona Shridhar.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/19/16 | WCAL #2 | 3 | 23:01.8 | 7:41 | 20 | 0.14 | |
10/18/17 | WCAL #2 | 3 | 21:42.2 | 7:14 | 9 | 0.61 | You ROCK! (LY, LR, PR) |
10/15/18 | WCAL #2 | 3 | 25:05.4 | 8:22 | 30 | -0.18 | |
10/23/19 | WCAL #2 | 3 | 21:12.59 | 7:04 | 30 | 0.92 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.