Sona Shridhar at GGP - WCAL

Career Races by Sona Shridhar at the 3 mile GGP - WCAL Course. Return to the career report of Sona Shridhar.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/19/16 WCAL #2 3 23:02 7:41 20 0.14
10/18/17 WCAL #2 3 21:42 7:14 9 0.61 You ROCK! (LY, LR, PR)
10/15/18 WCAL #2 3 25:05 8:22 30 -0.18
10/23/19 WCAL #2 3 21:13 7:04 30 0.92 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.