Tom Newbold at GGP - BCL

Career Races by Tom Newbold at the 3.1 mile GGP - BCL Course. Return to the career report of Tom Newbold.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/13/16 BCL CC Challenge 3.1 18:55.6 6:06 22 0.90
11/4/16 BCL West CC Champ 3.1 18:59.7 6:08 18 0.66
11/3/17 BCL West CC Champ 3.1 18:23.1 5:56 13 0.82 You ROCK! (LY, LR, PR)
10/16/18 Jim Tracy-BAC Challenge 3.1 18:13 5:53 19 1.00 You ROCK! (LR, PR)
11/2/18 BCL West CC Champ 3.1 18:27.9 5:57 7 0.91
10/11/19 Jim Tracy-BAC Challenge 3.1 20:11.9 6:31 63 0.58
11/1/19 BCL Cross Country #3 3.1 19:37 6:20 23 0.54 You ROCK! (LR)
11/8/19 BCL West CC Champ 3.1 20:05.6 6:29 42 0.22

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.