Arun Jog at GGP WCAL

Career Races by Arun Jog at the 3 mile GGP WCAL Course. Return to the career report of Arun Jog.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/16/14 WCAL #2 3 18:51 6:17 28 0.46
10/15/15 WCAL #2 3 18:40 6:13 40 0.48 You ROCK! (LY, LR, PR)
10/19/16 WCAL #2 3 19:16 6:25 76 0.30
10/18/17 WCAL #2 3 18:56 6:19 69 0.36 You ROCK! (LY, LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.