Nick Arangio at GGP WCAL

Career Races by Nick Arangio at the 3 mile GGP WCAL Course. Return to the career report of Nick Arangio.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/15/15 WCAL #2 3 21:02 7:01 82 -0.35
10/19/16 WCAL #2 3 19:53 6:38 52 0.08 You ROCK! (LY, LR, PR)
10/18/17 WCAL #2 3 18:58 6:19 71 0.36 You ROCK! (LY, LR, PR)
10/15/18 WCAL #2 3 18:25 6:08 49 0.71 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.