Ross Mollenkopf at Hayward HS Old

Career Races by Ross Mollenkopf at the 3 mile Hayward HS Old Course. Return to the career report of Ross Mollenkopf.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/20/04 North Coast Section Finals 3 17:00 5:40 40 0.74
11/19/05 North Coast Section Finals 3 16:47 5:36 29 0.97 You ROCK! Go MATS! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.