Jack Rowe at Laguna Hills HS
Career Races by Jack Rowe at the 3 mile Laguna Hills HS Course. Return to the career report of Jack Rowe.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/9/17 | Laguna Hills Invitational | 3 | 19:28 | 6:29 | 51 | 0.39 | |
9/14/19 | Laguna Hills Invitational | 3 | 18:52.9 | 6:18 | 35 | 0.73 | HOLY SMOKES! KILLED IT! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.