Andrew LaraKane at Glen Helen Regional Park
Career Races by Andrew LaraKane at the 3 mile Glen Helen Regional Park Course. Return to the career report of Andrew LaraKane.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/17/15 | Inland Empire Challenge | 3 | 19:39.7 | 6:33 | 47 | -0.05 | |
| 10/12/16 | Citrus Belt Cluster #2 | 3 | 19:44.5 | 6:35 | 34 | 0.15 | |
| 10/15/16 | Inland Empire Challenge | 3 | 18:16.9 | 6:06 | 21 | 0.35 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.