Elias Opsahl at Glen Helen Regional Park

Career Races by Elias Opsahl at the 3 mile Glen Helen Regional Park Course. Return to the career report of Elias Opsahl.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/11/14 Inland Empire Challenge 3 16:01.5 5:21 4 1.36
10/12/16 Citrus Belt Cluster #2 3 16:06.5 5:22 1 1.54
10/15/16 Inland Empire Challenge 3 14:50.1 4:57 4 1.79 You ROCK! (LR, PR)
10/11/17 Citrus Belt Cluster #2 3 14:50.3 4:57 1 1.83
10/14/17 Inland Empire Challenge 3 14:50.9 4:57 2 1.87

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.