Elias Opsahl at Glen Helen Regional Park
Career Races by Elias Opsahl at the 3 mile Glen Helen Regional Park Course. Return to the career report of Elias Opsahl.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/11/14 | Inland Empire Challenge | 3 | 16:01.5 | 5:21 | 4 | 1.36 | |
10/12/16 | Citrus Belt Cluster #2 | 3 | 16:06.5 | 5:22 | 1 | 1.54 | |
10/15/16 | Inland Empire Challenge | 3 | 14:50.1 | 4:57 | 4 | 1.79 | You ROCK! (LR, PR) |
10/11/17 | Citrus Belt Cluster #2 | 3 | 14:50.3 | 4:57 | 1 | 1.83 | |
10/14/17 | Inland Empire Challenge | 3 | 14:50.9 | 4:57 | 2 | 1.87 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.