Thaoly Cao at Glen Helen Regional Park

Career Races by Thaoly Cao at the 3 mile Glen Helen Regional Park Course. Return to the career report of Thaoly Cao.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/12/16 Citrus Belt Cluster #2 3 31:10 10:23 79 -1.69
10/15/16 Inland Empire Challenge 3 28:21 9:27 119 -1.65 You ROCK! (LR, PR)
10/11/17 Citrus Belt Cluster #2 3 27:40 9:13 72 -0.81 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.