Thaoly Cao at Glen Helen Regional Park
Career Races by Thaoly Cao at the 3 mile Glen Helen Regional Park Course. Return to the career report of Thaoly Cao.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/12/16 | Citrus Belt Cluster #2 | 3 | 31:10 | 10:23 | 79 | -1.69 | |
10/15/16 | Inland Empire Challenge | 3 | 28:21.4 | 9:27 | 119 | -1.65 | You ROCK! (LR, PR) |
10/11/17 | Citrus Belt Cluster #2 | 3 | 27:39.8 | 9:13 | 72 | -0.81 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.