Megan Knox at Silverlakes Sports Park
Career Races by Megan Knox at the 3 mile Silverlakes Sports Park Course. Return to the career report of Megan Knox.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/16/16 | Woodbridge XC Classic | 3 | 24:34.6 | 8:12 | 135 | -0.17 | |
9/15/17 | Woodbridge XC Classic | 3 | 21:15.6 | 7:05 | 46 | 0.62 | You ROCK! (LY, LR, PR) |
9/14/18 | Woodbridge XC Classic | 3 | 21:06.2 | 7:02 | 105 | 0.80 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.