Megan Knox at Silverlakes Sports Park

Career Races by Megan Knox at the 3 mile Silverlakes Sports Park Course. Return to the career report of Megan Knox.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/16/16 Woodbridge XC Classic 3 24:35 8:12 135 -0.17
9/15/17 Woodbridge XC Classic 3 21:16 7:05 46 0.62 You ROCK! (LY, LR, PR)
9/14/18 Woodbridge XC Classic 3 21:06 7:02 105 0.80 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.