Sam Ruscak at Mill Creek Golf Course

Career Races by Sam Ruscak at the 2 mile Mill Creek Golf Course Course. Return to the career report of Sam Ruscak.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
8/23/14 Panther Run to Fun 2 11:54.7 5:57 18 0.81
8/29/15 Panther Run to Fun 2 11:36.96 5:48 37 0.59 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.