Sonoma Frederick at Irvine Regional Pk Finals
Career Races by Sonoma Frederick at the 3 mile Irvine Regional Pk Finals Course. Return to the career report of Sonoma Frederick.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/2/17 | South Coast League Finals | 3 | 19:39.38 | 6:33 | 2 | 0.75 | |
10/30/18 | Sea View League Finals | 3 | 22:13.91 | 7:25 | 19 | 0.06 | |
11/7/19 | Sea View League Finals | 3 | 19:29.8 | 6:30 | 2 | 0.81 | HOLY SMOKES! KILLED IT! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.