Sonoma Frederick at Oak Canyon Park

Career Races by Sonoma Frederick at the 3 mile Oak Canyon Park Course. Return to the career report of Sonoma Frederick.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/14/17 Orange County Champ 3 20:39 6:53 9 0.92
10/19/19 Orange County Champ 3 21:12 7:04 14 0.62

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.