Chap-Long Lau at Pacific Grove HS
Career Races by Chap-Long Lau at the 3.1 mile Pacific Grove HS Course. Return to the career report of Chap-Long Lau.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/2/10 | Pacific Grove Invite | 3.1 | 26:46.12 | 8:38 | 76 | -1.95 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.