Nic Lewis at Contra Loma Reservoir
Career Races by Nic Lewis at the 3 mile Contra Loma Reservoir Course. Return to the career report of Nic Lewis.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/25/17 | Liberty, Pittsburg at Antioch | 3 | 20:10.2 | 6:43 | 17 | -0.35 | |
11/2/17 | Bay Valley League Champs | 3 | 19:46.05 | 6:35 | 3 | 0.14 | You ROCK! (LR, PR) |
9/18/18 | Freedom v Liberty | 3 | 19:00.69 | 6:20 | 6 | 0.55 | You ROCK! (LR, PR) |
10/31/18 | Bay Valley League Champs | 3 | 17:49.51 | 5:57 | 4 | 0.66 | You ROCK! (LY, LR, PR) |
9/11/19 | Heritage v Liberty | 3 | 17:40 | 5:53 | 1 | 1.60 | You ROCK! (LY, LR, PR) |
11/6/19 | Bay Valley League Champs | 3 | 17:03.02 | 5:41 | 1 | 1.58 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.