Ryan Samolis at Crown Road Trail

Career Races by Ryan Samolis at the 3 mile Crown Road Trail Course. Return to the career report of Ryan Samolis.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/26/17 MC v Terra Linda v Justn Siena 3 27:52 9:17 43 -1.75
10/17/19 MC v Nov v San Rafael 3 25:38.99 8:33 61 -1.44 GO MCXC (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.