Matthew Ruscio at Hayward HS

Career Races by Matthew Ruscio at the 3 mile Hayward HS Course. Return to the career report of Matthew Ruscio.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/19/19 Moreau Mariner Invite 3 18:35 6:12 56 0.44
11/9/19 EBAL Championship 3 18:10 6:03 44 0.24 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.