John Worthy at Silverlakes Sports Park
Career Races by John Worthy at the 3 mile Silverlakes Sports Park Course. Return to the career report of John Worthy.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/16/17 | Woodbridge XC Classic | 3 | 16:32.8 | 5:31 | 6 | 0.80 | |
| 9/15/18 | Woodbridge XC Classic | 3 | 14:51.2 | 4:57 | 6 | 1.34 | You ROCK! (LY, LR, PR) |
| 9/21/19 | Woodbridge XC Classic | 3 | 14:32.7 | 4:51 | 18 | 1.44 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.