Sekani Cole at Elvin R. King XC Course
Career Races by Sekani Cole at the 3.1 mile Elvin R. King XC Course Course. Return to the career report of Sekani Cole.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/16/17 | Cedarville Friendship XC | 3.1 | 22:41.1 | 7:19 | 522 | -0.37 | |
| 9/15/18 | Cedarville Friendship XC | 3.1 | 21:46.3 | 7:01 | 441 | 0.08 | You ROCK! (LY, LR, PR) |
| 9/14/19 | Cedarville Friendship XC | 3.1 | 18:02.7 | 5:49 | 98 | 0.94 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.