Sekani Cole at Indian Riffle Park

Career Races by Sekani Cole at the 3.1 mile Indian Riffle Park Course. Return to the career report of Sekani Cole.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/30/17 Neal Charske Firebird Inv 3.1 21:29.1 6:56 496 -0.34
9/28/19 Neal Charske Firebird Inv 3.1 18:22.2 5:56 93 1.04 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.